Strength

3,264 topics in this forum

1. iron cross

   By Monkey Athletics, March 8, 2016
   • 1 reply
   • 1,127 views
   • 
   • Julian Aldag
   • March 10, 2016

2. Elbow external rotation(turn out) question

   By Taekeun Kim, March 6, 2016
   • 23 replies
   • 5,246 views
   • 
   • GoldenEagle
   • March 26, 2016

3. Fingers, Hands, Wrists, Elbows

   By Kevin Herring, March 5, 2016
   • 4 replies
   • 1,824 views
   • 
   • Coach Sommer
   • March 8, 2016

4. Arthur Zanetti training

   By Eduardo Paul, March 4, 2016
   • 9 replies
   • 3,577 views
   • 
   • Eduardo Paul
   • March 6, 2016

5. Are planches and levers generally achievable?

   By Colm Mccoy, March 3, 2016
   • 4 replies
   • 1,807 views
   • 
   • Ryan Libke
   • March 3, 2016

6. help with front uprise

   By Dmitriy Ivanov, February 21, 2016   

   • swing
   • new
   • (and 4 more)

     Tagged with:

     • swing
     • new
     • beginner
     • help
     • uprise
     • front
   • 2 replies
   • 1,195 views
   • 
   • Dmitriy Ivanov
   • February 22, 2016

7. Ring Flyes

   By John Koliopoulos, February 14, 2016
   • 5 replies
   • 3,323 views
   • 
   • Jesse Kim
   • February 22, 2016

8. Figuring things out

   By ROBERT Burtchell, February 12, 2016
   • 2 replies
   • 1,084 views
   • 
   • Alessandro Mainente
   • February 12, 2016

9. Pistols - Playing catch up?

   By Alexander Castiglione, February 9, 2016   

   • single leg strength
   • pistols
   • (and 3 more)

     Tagged with:

     • single leg strength
     • pistols
     • balance
     • equalizing
     • strength
   • 7 replies
   • 1,620 views
   • 
   • Petri Widsten
   • February 11, 2016

10. pull ups vs rope climb

    By Daniel Bilek, February 6, 2016
    • 22 replies
    • 16,537 views
    • 
    • Jose Morante
    • March 30, 2016

11. Rings planche

    By Gil Shapiro Shapiro, February 5, 2016
    • 4 replies
    • 2,083 views
    • 
    • Eva Pelegrin
    • February 9, 2016

12. Scapula position in pushup?

    By Taekeun Kim, January 31, 2016
    • 8 replies
    • 8,131 views
    • 
    • Jason Berger
    • July 28, 2018

13. GYLOS

    By Sergey Bashmakov, January 28, 2016
    • 0 replies
    • 1,283 views
    • 
    • Sergey Bashmakov
    • January 28, 2016

14. Routine is killer?

    By misssunshine, January 19, 2016
    • 6 replies
    • 2,000 views
    • 
    • misssunshine
    • January 21, 2016

15. handstand push-ups vs pull-ups

    By Katharina Huemer, January 16, 2016
    • 6 replies
    • 9,965 views
    • 
    • Blairbob
    • January 18, 2016

16. Better at straight arm straddle planche than bent arm?

    By Charlie Martin, January 15, 2016   

    • planche
    • 5 replies
    • 2,154 views
    • 
    • Charlie Martin
    • January 16, 2016

17. Push Ups, Dips or Handstand Push Ups

    By Elise Nguyen, January 13, 2016
    • 3 replies
    • 3,419 views
    • 
    • Elise Nguyen
    • January 13, 2016

18. pull ups from a sit

    By Elise Nguyen, January 12, 2016
    • 2 replies
    • 1,301 views
    • 
    • Blairbob
    • January 17, 2016

19. Leg muscle

    By Vilmantas Jurkaitis, January 7, 2016
    • 4 replies
    • 905 views
    • 
    • Vilmantas Jurkaitis
    • January 8, 2016

20. Leg muscle.

    By Vilmantas Jurkaitis, January 7, 2016
    • 4 replies
    • 1,523 views
    • 
    • Matthew Jefferys
    • January 8, 2016

21. How far apart should foundations elements progress?

    By John Filippini, January 7, 2016
    • 4 replies
    • 1,805 views
    • 
    • Katharina Huemer
    • January 8, 2016

22. 360 Pull

    By Kim Jongseong, January 7, 2016
    • 5 replies
    • 1,320 views
    • 
    • Ivan Pavlovic
    • January 8, 2016

23. weight lifting and gymnastics

    By misssunshine, January 3, 2016
    • 4 replies
    • 2,460 views
    • 
    • Blairbob
    • January 5, 2016

24. Overactive QL

    By Chris Hansen, January 1, 2016
    • 6 replies
    • 3,364 views
    • 
    • Matthew Jefferys
    • January 6, 2016

25. different equipment

    By hannahandstand, January 1, 2016
    • 0 replies
    • 677 views
    • 
    • hannahandstand
    • January 1, 2016