Jump to content
Search In
  • More options...
Find results that contain...
Find results in...

Search the Community

Showing results for tags 'pbars'.

  • Search By Tags

    Type tags separated by commas.
  • Search By Author

Content Type


  • GST™ Public Forums
    • Getting Started
    • Strength
    • Mobility
    • Movement
    • Nutrition
    • Equipment
    • Community
  • GST™ Course Forums
    • Beginner
    • Moderate
    • Intermediate
    • Advanced

Find results in...

Find results that contain...

Date Created

  • Start


Last Updated

  • Start


Filter by number of...

Found 1 result

  1. Sol Hermelin

    Pbars vs Floor for Manna

    Hey everyone, I was at open gym the other week and asked the coach to take a look at my manna. I always worked my manna on the floor, as that's what I've always seen on gymnasticbodies, but the coach actually told me I should be training the manna on pbars. He told me it's actually easier on pbars. However, when I went to try it on the pbars, I could barely lift my hips to a v-sit position (feet pointing to the ceiling) whereas on the floor I'm entering my last stretch to achieving the manna. The coach summed it up to me actually "cheating" the manna on the ground my leaning back and compensating with the forearm strength I've amassed from ring training. So my question is, how does our wonderful Coach here at gymnasticbodies approach this? Is the manna on pbars harder or easier than the manna on floor? Which should I be working? P.S. I'll try to get a good picture of my manna on the floor to post.
  • Create New...

Important Information

Please review our Privacy Policy at Privacy Policy before using the forums.