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Showing results for tags 'flexibilty'.



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Found 2 results

  1. FERNANDO OLIVERA Z

    I have a longer arm than the other

    Hello guys, ive started traing levers some months ago, however, 3 weeks ago i had a small injury so i gave a break, however ive noticed that my right arm is like 1 inche longer than the left. I was wondering if this can increase the risk of injury or it can affect my stright arm static exercices
  2. AmirHosein98

    working on splits

    Guys,I can do splits easily.Do you think working on increasing the degree(more than 180degrees)is nessecery for male gymnasts?how much?how about active flexibility in splits?how is training that?
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