Mobility

2,065 topics in this forum

1. Broken Collar Bone

   By jaames, June 3, 2008
   • 3 replies
   • 5.1k views
   • 
   • jaames
   • June 5, 2008

2. On the Dangers of Modern Yoga

   By Sean Murphey, July 19, 2015   

   • Hip Injury
   • 10 replies
   • 5.1k views
   • 
   • Sekoia Johnson
   • July 26, 2015

3. Strange shoulder issue with L-pullups

   By MikeT, February 18, 2009
   • 13 replies
   • 5.1k views
   • 
   • Coach Sommer
   • December 8, 2009

4. Sternoclavicular Joint Dislocation and Shoulder Flexibility

   By Skagen, November 14, 2009
   • 6 replies
   • 5.1k views
   • 
   • Joshua Naterman
   • November 23, 2009

5. Bicep Tendon conditioning and prehab

   By Joshua Naterman, August 17, 2010
   • 8 replies
   • 5.1k views
   • 
   • Ivan Pellejero
   • October 24, 2012

6. Elbow, forearm pain constantly coming back

   By Deltoid, February 11, 2011
   • 5 replies
   • 5.1k views
   • 
   • Cole Dano
   • February 15, 2011

7. Ideas? Need external rotation and hyper-supination... help!

   By Karl Kallio, March 4, 2012
   • 19 replies
   • 5.1k views
   • 
   • Blairbob
   • March 10, 2012

8. shoulder stretching

   By Jhaek, July 22, 2011
   • 7 replies
   • 5.1k views
   • 
   • Ian Legrow
   • September 14, 2011

9. Load Stretch

   By fireman, July 28, 2012
   • 1 reply
   • 5.1k views
   • 
   • Larry Roseman
   • August 1, 2012

10. The Turkish Get Up

    By Cole Dano, September 1, 2010
    • 6 replies
    • 5k views
    • 
    • Nicholas Sortino
    • October 7, 2010

11. Ruptured bicep tendon- happen to anyone?

    By RyanH, October 13, 2008
    • 14 replies
    • 5k views
    • 
    • kbryk
    • December 23, 2008

12. Rhomboid stretch

    By anhkun, April 30, 2012
    • 4 replies
    • 5k views
    • 
    • Cole Dano
    • April 30, 2012

13. Snapping Hip syndrome Rehab

    By Keilani Gutierrez, June 18, 2013
    • 13 replies
    • 5k views
    • 
    • Roman Jakob
    • July 23, 2014

14. Capsule tear shoulder

    By Tim Peperkamp, July 2, 2012
    • 19 replies
    • 5k views
    • 
    • Tim Peperkamp
    • November 12, 2012

15. Wrist mobility and stretch program?

    By Martyn Grant, May 20, 2015
    • 1 reply
    • 5k views
    • 
    • Leonhard Krahé
    • May 20, 2015

16. Tendinosis in wrist

    By Joachim Nagler, March 12, 2012
    • 11 replies
    • 5k views
    • 
    • Cole Dano
    • March 16, 2012

17. Joint creaking/popping

    By Erik Sjolin, July 15, 2009
    • 2 replies
    • 5k views
    • 
    • Erik Sjolin
    • July 16, 2009

18. pain in shoulder

    By Kyle Courville, July 28, 2010
    • 20 replies
    • 5k views
    • 
    • Kyle Courville
    • August 21, 2010

19. back flexibility for walkover

    By Alessandro Mainente, September 22, 2012
    • 13 replies
    • 4.9k views
    • 
    • Sailor Venus
    • October 25, 2012

20. flexibility training for front split and ankles

    By nospam, March 22, 2009
    • 6 replies
    • 4.9k views
    • 
    • Blairbob
    • March 15, 2011

21. Elbow recurvatum treatment and prehab

    By Francesco Pudda, February 2, 2014
    • 3 replies
    • 4.9k views
    • 
    • Falcon
    • February 2, 2014

22. Inverted suspension with gravity boots

    By FREDERIC DUPONT, June 3, 2012
    • 16 replies
    • 4.9k views
    • 
    • FREDERIC DUPONT
    • June 22, 2012

23. Rope climb and tendon issues...

    By Jeffrey Fialko, June 1, 2015
    • 6 replies
    • 4.9k views
    • 
    • Mark Collins
    • June 4, 2015

24. Can excessive flexibility hurt your jumping or kicking power?

    By FREDERIC DUPONT, April 4, 2013
    • 10 replies
    • 4.8k views
    • 
    • David McManamon
    • May 18, 2013

25. Foam Roller, best size?

    By Tristan Curtis, September 12, 2013
    • 16 replies
    • 4.8k views
    • 
    • Joshua Slocum
    • September 13, 2013