Movement

1,019 topics in this forum

1. Press Handstand from L-/V-sit or Manna on floor

   By Thomas, June 2, 2012
   • 5 replies
   • 3.5k views
   • 
   • Rik de Kort
   • June 4, 2012

2. Round off analysis

   By Andreas Manousakis, February 13, 2019   

   • roundoff
   • twisting
   • (and 1 more)

     Tagged with:

     • roundoff
     • twisting
     • somersault
   • 7 replies
   • 3.5k views
   • 
   • Andreas Manousakis
   • February 14, 2019

3. Discomfort or pain when getting out of Headstands

   By Barboy, June 2, 2014
   • 10 replies
   • 3.5k views
   • 
   • Jesus Rojas
   • July 17, 2014

4. My Handstand Video. Tips please :)

   By ThomasJG, January 13, 2010
   • 9 replies
   • 3.5k views
   • 
   • ThomasJG
   • January 16, 2010

5. Which Handstand Course is for me? Is there a Handstand 3?

   By RachelGymnast, June 8, 2015
   • 8 replies
   • 3.5k views
   • 
   • GoldenEagle
   • June 10, 2015

6. Lateral Malalignment

   By John Sapinoso, January 30, 2011
   • 10 replies
   • 3.5k views
   • 
   • John Sapinoso
   • February 1, 2011

7. Freestanding Headstand Pushup Help

   By Alexander Castiglione, April 6, 2016   

   • hespu
   • headstand
   • (and 2 more)

     Tagged with:

     • hespu
     • headstand
     • pushup
     • progression
   • 6 replies
   • 3.5k views
   • 
   • Steven Elliott
   • July 10, 2016

8. Rib flare during handstand?

   By RatioFitness, April 12, 2012
   • 6 replies
   • 3.5k views
   • 
   • umbu
   • April 15, 2012

9. Handstand Crashes.

   By Onyx Dragon, June 17, 2008
   • 3 replies
   • 3.5k views
   • 
   • Blairbob
   • June 18, 2008

10. Increasing Circle Volume and more

    By Rajesh Bhat, March 5, 2015   

    • pommel
    • 2 replies
    • 3.5k views
    • 
    • Blairbob
    • March 6, 2015

11. Drills for round off

    By Ben Neal, May 6, 2016
    • 8 replies
    • 3.5k views
    • 
    • David Birchall
    • May 7, 2016

12. I can't stop arching at the lower back during headstands.

    By Connor Davies, December 16, 2013
    • 9 replies
    • 3.5k views
    • 
    • DiTi
    • December 17, 2013

13. handstand comparison approximately 1 year ago

    By Alessandro Mainente, June 26, 2013
    • 13 replies
    • 3.5k views
    • 
    • Keilani Gutierrez
    • July 2, 2013

14. Rotation of torso in handstand

    By Michael Hourigan, April 2, 2014
    • 8 replies
    • 3.5k views
    • 
    • Michael Hourigan
    • April 8, 2014

15. Variations

    By griffdrc, May 22, 2009
    • 9 replies
    • 3.5k views
    • 
    • Richard Duelley
    • May 29, 2009

16. Time under tension?

    By LetsTrain, December 28, 2011
    • 6 replies
    • 3.5k views
    • 
    • Joshua Naterman
    • December 29, 2011

17. Walking mechanics fault

    By stranger, January 16, 2014
    • 12 replies
    • 3.5k views
    • 
    • Douglas Wadle
    • May 5, 2014

18. press handstand help

    By cathal, June 14, 2008
    • 6 replies
    • 3.5k views
    • 
    • BKGymnast
    • February 2, 2009

19. The Mathematics of Movement

    By Rajesh Bhat, December 8, 2015
    • 9 replies
    • 3.5k views
    • 
    • Doug Grainger
    • December 11, 2015

20. Handstand walking for conditioning

    By Jon Douglas, March 15, 2014
    • 15 replies
    • 3.5k views
    • 
    • Jon Douglas
    • March 16, 2014

21. handstand challenge (Bar-Barians)

    By palmcron, January 13, 2011
    • 4 replies
    • 3.5k views
    • 
    • palmcron
    • February 17, 2011

22. Help with handstand hold

    By Kenneth Manning, March 16, 2009
    • 10 replies
    • 3.5k views
    • 
    • Robbie Main
    • June 25, 2009

23. Clapping Pullups

    By Patrick Angelo Sardilli, March 3, 2011
    • 2 replies
    • 3.5k views
    • 
    • braindx
    • March 6, 2011

24. conditioning agility Jump Rope

    By Cooper Robertson, May 28, 2018   

    • plyometrics
    • coordination
    • 4 replies
    • 3.5k views
    • 
    • Tom Goss
    • April 15, 2020

25. bursting blood vessels

    By Daniel Fletcher, November 2, 2015
    • 5 replies
    • 3.4k views
    • 
    • Briac Roquet
    • November 4, 2015