Movement

1,019 topics in this forum

1. Handstand Wall Runs 1 2 3 4 5

   By Coach Sommer, January 3, 2009
   • 100 replies
   • 105.3k views
   • 
   • Ronnicky Roy
   • March 10, 2015

2. handstand work

   By Ian Legrow, September 1, 2011
   • 2 replies
   • 1.9k views
   • 
   • Ian Legrow
   • September 1, 2011

3. Handstand Workout

   By Bruno Cochofel, March 20, 2011
   • 2 replies
   • 3.7k views
   • 
   • Bruno Cochofel
   • March 20, 2011

4. Handstand workouts and pulling movements

   By u3er, October 18, 2011
   • 9 replies
   • 5.1k views
   • 
   • yuri marmerstein
   • October 23, 2011

5. Handstand Workshops Promo

   By yuri marmerstein, May 13, 2013
   • 3 replies
   • 2k views
   • 
   • Redwan Haque
   • May 14, 2013

6. Handstand-Opening up the shoulders

   By gymrob, August 17, 2009
   • 6 replies
   • 3.3k views
   • 
   • NickD
   • August 17, 2009

7. Handstands - palm and finger positions

   By Jonathan Solis, December 3, 2013
   • 6 replies
   • 2.9k views
   • 
   • Jonathan Solis
   • December 5, 2013

8. Handstands and press work for young gymnast

   By Gregor, June 14, 2008
   • 1 reply
   • 2.9k views
   • 
   • Blairbob
   • June 15, 2008

9. Handstands And Trigger Points

   By Martin de Jesus Ponce Robaldino, November 18, 2012
   • 1 reply
   • 1.7k views
   • 
   • Scott Malin
   • November 22, 2012

10. Handstands for shrugs

    By Kyle Courville, August 28, 2010
    • 3 replies
    • 2.7k views
    • 
    • Blairbob
    • August 29, 2010

11. Handstands in Routines

    By Dillon Kolacz, January 6, 2011
    • 7 replies
    • 6.6k views
    • 
    • jl5555
    • January 6, 2011

12. Handstands on balls/other unsteady things

    By Seabird, November 3, 2013
    • 9 replies
    • 3.3k views
    • 
    • yuri marmerstein
    • November 5, 2013

13. Has anyone here heard of Nick Curson?

    By Ronnicky Roy, December 28, 2015
    • 0 replies
    • 2.2k views
    • 
    • Ronnicky Roy
    • December 28, 2015

14. HB training frequency compared with other training and skill

    By pdb_atfn, October 27, 2012
    • 7 replies
    • 2.6k views
    • 
    • emos
    • November 15, 2012

15. head in wall problem

    By Mila Lee, April 12, 2017   

    • handstand
    • strength
    • (and 2 more)

      Tagged with:

      • handstand
      • strength
      • wall handstand
      • head
    • 2 replies
    • 3.3k views
    • 
    • Jason Pierce
    • April 14, 2017

16. Head pressure during handstands and headstands

    By Hivoyer, January 13, 2009
    • 19 replies
    • 63.8k views
    • 
    • Stephen Collings
    • May 6, 2019

17. head pressure in a headstand

    By Ben Sanford, March 23, 2017   

    • headstand
    • 4 replies
    • 5.1k views
    • 
    • Winter Phoenix
    • March 25, 2017

18. Head Stands

    By jamesters, May 17, 2010
    • 14 replies
    • 6k views
    • 
    • palmcron
    • June 7, 2010

19. Headstand Form

    By Christian Nogueira, January 29, 2013
    • 5 replies
    • 2.2k views
    • 
    • Christian Nogueira
    • February 16, 2013

20. Headstand Press to Headstand Against Wall

    By Gerald Mangona, February 21, 2011
    • 6 replies
    • 4.3k views
    • 
    • Cole Dano
    • February 22, 2011

21. Headstand Pushups

    By Sternford, August 23, 2009
    • 4 replies
    • 2.4k views
    • 
    • Sternford
    • August 24, 2009

22. Headstand skull pain?

    By Samuel Carr, June 15, 2009
    • 3 replies
    • 23k views
    • 
    • ajhoover
    • June 17, 2009

23. Headstand with no arm support

    By dnj23, May 29, 2011
    • 4 replies
    • 2.5k views
    • 
    • Micah Ellinger
    • May 30, 2011

24. Heavy volume on handstands and finger weakness/tingling

    By John Sapinoso, December 10, 2011
    • 12 replies
    • 8.5k views
    • 
    • Ian Legrow
    • December 13, 2011

25. Height of HS Stand

    By Cole Dano, June 21, 2010
    • 3 replies
    • 2.3k views
    • 
    • Marlon
    • June 21, 2010