Movement

1,019 topics in this forum

1. My daily compression drill workout !video! please comment

   By Katharina Huemer, April 7, 2016
   • 3 replies
   • 5.1k views
   • 
   • Fabio Pinna
   • April 18, 2016

2. One arm press handstand

   By Guest Ido Portal, February 6, 2009
   • 7 replies
   • 5.1k views
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   • Nick Van Bockxmeer
   • May 14, 2009

3. Handstand workouts and pulling movements

   By u3er, October 18, 2011
   • 9 replies
   • 5.1k views
   • 
   • yuri marmerstein
   • October 23, 2011

4. tumbling danger

   By Fred Mak, March 16, 2014
   • 6 replies
   • 5.1k views
   • 
   • Ronnicky Roy
   • January 10, 2015

5. If you have all 4 series, how do you train for it? all at the same time?

   By Katharina Huemer, December 6, 2015
   • 10 replies
   • 5.1k views
   • 
   • Jesse Kim
   • December 19, 2015

6. head pressure in a headstand

   By Ben Sanford, March 23, 2017   

   • headstand
   • 4 replies
   • 5.1k views
   • 
   • Winter Phoenix
   • March 25, 2017

7. Handstand biomechanics help: scapular adduction?

   By Ando Martinez, November 30, 2015   

   • Yogahandstands
   • 6 replies
   • 5.1k views
   • 
   • Coach Sommer
   • December 6, 2015

8. Tumbling one

   By Tomas Johansson, October 30, 2016
   • 8 replies
   • 5.1k views
   • 
   • Ivan Pomarico
   • January 7, 2018

9. Pic of a Perfect Handstand

   By long1468, April 22, 2012
   • 11 replies
   • 5.1k views
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   • Aaron Griffin
   • May 4, 2012

10. Y Handstand

    By Scott Malin, September 4, 2008
    • 18 replies
    • 5.1k views
    • 
    • Blairbob
    • June 30, 2009

11. H1 limiting headstand?

    By Robert Siegel, May 28, 2013   

    • H1
    • headstand
    • (and 1 more)

      Tagged with:

      • H1
      • headstand
      • handstand
    • 18 replies
    • 5.1k views
    • 
    • Keilani Gutierrez
    • June 4, 2013

12. Will this help for a better handstand?

    By Getinthecar, February 17, 2010
    • 22 replies
    • 5k views
    • 
    • Animalonfire
    • April 18, 2010

13. Upper body strength required for tumbling, jumps and flips?

    By anhkun, April 4, 2012
    • 10 replies
    • 5k views
    • 
    • acrobatlegend
    • November 10, 2012

14. L-sit to handstand and straddle press to handstand help ?

    By Lewis, August 18, 2012
    • 9 replies
    • 5k views
    • 
    • Lewis
    • August 20, 2012

15. Top handbalancers' head positions

    By Daniel Stephan, June 6, 2016
    • 6 replies
    • 5k views
    • 
    • Mikael Kristiansen
    • July 20, 2016

16. Advanced QDR development.

    By Guest Ido Portal, July 27, 2009
    • 2 replies
    • 5k views
    • 
    • Guest
    • July 30, 2009

17. Very Inventive Equilibrist Performance

    By Coach Sommer, November 14, 2011
    • 13 replies
    • 5k views
    • 
    • Alvaro Antolinez
    • November 16, 2011

18. Complete mental shutdown during backflip training

    By Randeep Walia, February 18, 2014
    • 12 replies
    • 5k views
    • 
    • Sean Whitley
    • March 13, 2014

19. Looking for bigger shoulders (Pre-beach jaja)

    By FyahGreen, June 13, 2012
    • 7 replies
    • 4.9k views
    • 
    • Joshua Naterman
    • June 14, 2012

20. What are some different press handstands?

    By Erik Sjolin, May 24, 2010
    • 2 replies
    • 4.9k views
    • 
    • Blairbob
    • May 24, 2010

21. Posterior Pelvic Tilt

    By Marko Petrunic, January 26, 2013
    • 6 replies
    • 4.9k views
    • 
    • Marko Petrunic
    • February 14, 2013

22. Best Way To First Learn A Handstand

    By Gianni Trook, December 28, 2012
    • 10 replies
    • 4.9k views
    • 
    • SebKent
    • January 1, 2013

23. Handstand balance question

    By Bruno Cochofel, September 1, 2011
    • 14 replies
    • 4.9k views
    • 
    • Bruno Cochofel
    • October 8, 2011

24. hyperflexible elbows and elbow pain

    By jugglinggymnast, December 13, 2011
    • 4 replies
    • 4.8k views
    • 
    • Vagabond
    • January 28, 2012

25. Muscle cramps in handstand

    By Christian Nogueira, February 18, 2013
    • 7 replies
    • 4.8k views
    • 
    • David McManamon
    • March 10, 2013