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Movement

The most important and functional of all the GymnasticBodies training components.

1,007 topics in this forum

  1. shoulder extension in handstand

    • 32 replies
    • 15,032 views
  2. Some of my Equilibre training for critique

    • 32 replies
    • 7,035 views
  3. A rant on press handstand I made for a friend

    • 32 replies
    • 12,498 views
  4. Handstand 'ah ha' moments

    • 30 replies
    • 13,542 views
  5. press handstands in a row

    • 30 replies
    • 8,395 views
  6. Ring HS

    • 29 replies
    • 7,471 views
  7. Straddle Press Handstand Problems

    • 29 replies
    • 14,187 views
    • 29 replies
    • 17,387 views
  8. How many HSPU FREESTANDING can you do ?

    • 28 replies
    • 6,895 views
    • 28 replies
    • 7,710 views
  9. Wonderful Equilibre (One Arm Planche)

    • 27 replies
    • 8,158 views
  10. Preparing for H1

    • 27 replies
    • 4,504 views
  11. Contortion handstands

    • 27 replies
    • 5,486 views
  12. Exercises for Martial Arts Kicks

    • 26 replies
    • 7,819 views
  13. opening up shoulders.

    • 25 replies
    • 6,410 views
  14. Ring Swings

    • 25 replies
    • 15,737 views
  15. Substituting Weighted Jump for Olympic Clean

    • 25 replies
    • 7,159 views
  16. Hs Form And Alignment Critique

    • 25 replies
    • 6,470 views
  17. Increasing vertical leap

    • 25 replies
    • 7,094 views
  18. Interesting finding

    • 24 replies
    • 4,025 views
  19. OAHS Development

    • 24 replies
    • 5,087 views
  20. First Handstand Post-Constructive Criticism

    • 24 replies
    • 7,860 views
  21. L-sit press to handstand

    • 23 replies
    • 10,350 views
  22. Need help with handstand press

    • 23 replies
    • 23,416 views
  23. Equilibre training video

    • 23 replies
    • 5,983 views
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