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Movement

The most important and functional of all the GymnasticBodies training components.

1,007 topics in this forum

  1. shoulder extension in handstand

    • 32 replies
    • 15,222 views
  2. Some of my Equilibre training for critique

    • 32 replies
    • 7,128 views
  3. A rant on press handstand I made for a friend

    • 32 replies
    • 12,640 views
  4. Handstand 'ah ha' moments

    • 30 replies
    • 13,724 views
  5. press handstands in a row

    • 30 replies
    • 8,578 views
  6. Ring HS

    • 29 replies
    • 7,569 views
  7. Straddle Press Handstand Problems

    • 29 replies
    • 14,355 views
    • 29 replies
    • 17,678 views
  8. How many HSPU FREESTANDING can you do ?

    • 28 replies
    • 7,009 views
    • 28 replies
    • 7,803 views
  9. Wonderful Equilibre (One Arm Planche)

    • 27 replies
    • 8,259 views
  10. Preparing for H1

    • 27 replies
    • 4,603 views
  11. Contortion handstands

    • 27 replies
    • 5,662 views
  12. Exercises for Martial Arts Kicks

    • 26 replies
    • 7,901 views
  13. opening up shoulders.

    • 25 replies
    • 6,488 views
  14. Ring Swings

    • 25 replies
    • 16,162 views
  15. Substituting Weighted Jump for Olympic Clean

    • 25 replies
    • 7,240 views
  16. Hs Form And Alignment Critique

    • 25 replies
    • 6,588 views
  17. Increasing vertical leap

    • 25 replies
    • 7,214 views
  18. Interesting finding

    • 24 replies
    • 4,062 views
  19. OAHS Development

    • 24 replies
    • 5,140 views
  20. First Handstand Post-Constructive Criticism

    • 24 replies
    • 7,979 views
  21. L-sit press to handstand

    • 23 replies
    • 10,650 views
  22. Need help with handstand press

    • 23 replies
    • 23,497 views
  23. Equilibre training video

    • 23 replies
    • 6,046 views
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