Movement

1,007 topics in this forum

1. shoulder extension in handstand

   • 1
   • 2

   By animalhands, April 18, 2009
   • 32 replies
   • 15,032 views
   • 
   • Ryan Libke
   • October 12, 2009

2. Some of my Equilibre training for critique

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   By yuri marmerstein, July 6, 2010
   • 32 replies
   • 7,035 views
   • 
   • yuri marmerstein
   • October 2, 2010

3. A rant on press handstand I made for a friend

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   By yuri marmerstein, January 31, 2012
   • 32 replies
   • 12,498 views
   • 
   • Joshua Naterman
   • May 10, 2013

4. Handstand 'ah ha' moments

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   By David Barclay, February 17, 2011
   • 30 replies
   • 13,542 views
   • 
   • Andrew Long
   • August 2, 2012

5. press handstands in a row

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   By Katharina Huemer, October 2, 2014
   • 30 replies
   • 8,395 views
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   • Katharina Huemer
   • March 12, 2015

6. Ring HS

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   By Newguy, July 15, 2011
   • 29 replies
   • 7,471 views
   • 
   • Coach Sommer
   • July 9, 2012

7. Straddle Press Handstand Problems

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   By Deadlocked007, November 13, 2012
   • 29 replies
   • 14,187 views
   • 
   • Daniel Burnham
   • December 11, 2012

8. contractions/shortening and lengthening of muscles

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   By Andrew Graham, April 15, 2013
   • 29 replies
   • 17,387 views
   • 
   • Chris Hobbs
   • April 17, 2013

9. How many HSPU FREESTANDING can you do ?

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   By ashita, September 13, 2010
   • 28 replies
   • 6,895 views
   • 
   • ashita
   • October 30, 2010

10. Informative article about One Arm HS development

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    By gymgreg, March 23, 2011
    • 28 replies
    • 7,710 views
    • 
    • Vagabond
    • October 7, 2011

11. Wonderful Equilibre (One Arm Planche)

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    By iyaites, August 2, 2009
    • 27 replies
    • 8,158 views
    • 
    • whitemonkey
    • September 12, 2009

12. Preparing for H1

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    By Bill Köhntopp, January 9, 2014
    • 27 replies
    • 4,504 views
    • 
    • Bill Köhntopp
    • February 1, 2014

13. Contortion handstands

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    By Laine Rinehart, September 18, 2015
    • 27 replies
    • 5,486 views
    • 
    • Laine Rinehart
    • November 11, 2015

14. Exercises for Martial Arts Kicks

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    By Quick Start Test Smith, March 23, 2012
    • 26 replies
    • 7,819 views
    • 
    • Nic Branson
    • April 7, 2012

15. opening up shoulders.

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    By phken4343, November 20, 2009
    • 25 replies
    • 6,410 views
    • 
    • phken4343
    • December 3, 2009

16. Ring Swings

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    By Mats Trane, March 19, 2011
    • 25 replies
    • 15,737 views
    • 
    • Nick Murray
    • March 17, 2018

17. Substituting Weighted Jump for Olympic Clean

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    • 2

    By Quick Start Test Smith, April 1, 2012
    • 25 replies
    • 7,159 views
    • 
    • Quick Start Test Smith
    • January 4, 2013

18. Hs Form And Alignment Critique

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    By Timothy Aiken, December 24, 2012
    • 25 replies
    • 6,470 views
    • 
    • Milos Janic
    • May 26, 2016

19. Increasing vertical leap

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    By Ali Dawi, December 1, 2013
    • 25 replies
    • 7,094 views
    • 
    • Jake Lawrance
    • September 2, 2014

20. Interesting finding

    By acegerter, November 3, 2010
    • 24 replies
    • 4,025 views
    • 
    • Cole Dano
    • November 4, 2010

21. OAHS Development

    By Philip Chubb, June 23, 2013
    • 24 replies
    • 5,087 views
    • 
    • thelmasrussell
    • January 13, 2014

22. First Handstand Post-Constructive Criticism

    By Aris Tsangarides, October 1, 2013   

    • handstand
    • balance
    • (and 1 more)

      Tagged with:

      • handstand
      • balance
      • feedback
    • 24 replies
    • 7,860 views
    • 
    • Shia
    • October 27, 2013

23. L-sit press to handstand

    By Volodzko, October 4, 2008
    • 23 replies
    • 10,350 views
    • 
    • Blairbob
    • October 14, 2008

24. Need help with handstand press

    By AlexX, October 20, 2009
    • 23 replies
    • 23,416 views
    • 
    • AlexX
    • November 5, 2010

25. Equilibre training video

    By jutajata, December 13, 2009
    • 23 replies
    • 5,983 views
    • 
    • jutajata
    • December 22, 2009