Volodzko Posted October 4, 2008 Share Posted October 4, 2008 L-sits and straddle press handstands are no problem for me, but the transition between the two leaves me struggling with my hips at planche height or slightly lower. Should I work on controlled handstand lowers to l-sit or is there a more effective exercise? Thanks. Link to comment Share on other sites More sharing options...
Please sign in to comment
You will be able to leave a comment after signing in
Sign In Now