Movement

1,019 topics in this forum

1. Heavy volume on handstands and finger weakness/tingling

   By John Sapinoso, December 10, 2011
   • 12 replies
   • 9.6k views
   • 
   • Ian Legrow
   • December 13, 2011

2. A Basic set on floor from Andrey Moraru

   By yuri marmerstein, April 30, 2012
   • 12 replies
   • 4.9k views
   • 
   • Quick Start Test Smith
   • May 5, 2012

3. What Is The One Arm L-Sit Thing On The Front Page?

   By boofis, January 3, 2013
   • 12 replies
   • 8.3k views
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   • Sinom
   • December 13, 2013

4. If You Can't Do Box Straddle Hs Press

   By Fluidity, January 24, 2013
   • 12 replies
   • 4.1k views
   • 
   • seiyafan
   • January 26, 2013

5. This is beautiful!

   By Mats Trane, February 22, 2013
   • 12 replies
   • 3.3k views
   • 
   • Vagabond
   • February 24, 2013

6. Pike and Straddle Press Handstand

   By Guest Blake12, July 17, 2013
   • 12 replies
   • 10.1k views
   • 
   • Romulo Malta
   • July 20, 2013

7. Is there any real problem to doing handstands like this? [Pics]

   By Shia, November 3, 2013
   • 12 replies
   • 4.9k views
   • 
   • Daniel Burnham
   • November 4, 2013

8. Walking mechanics fault

   By stranger, January 16, 2014
   • 12 replies
   • 4k views
   • 
   • Douglas Wadle
   • May 5, 2014

9. Complete mental shutdown during backflip training

   By Randeep Walia, February 18, 2014
   • 12 replies
   • 6.5k views
   • 
   • Sean Whitley
   • March 13, 2014

10. Handless Headstand

    By WitnessTheFitness, October 4, 2014
    • 12 replies
    • 16.8k views
    • 
    • Biren Patel
    • October 4, 2014

11. Taking the Pike through to Handstand to the next Level - Anatomically impossible?

    By Katharina Huemer, October 12, 2014
    • 12 replies
    • 7.7k views
    • 
    • Katharina Huemer
    • November 5, 2014

12. One arm straddle L-sit

    By Daniel Burnham, December 9, 2014
    • 12 replies
    • 6.3k views
    • 
    • Jason Stein
    • December 25, 2014

13. How to move further on

    By Alex Pap, January 25, 2015
    • 12 replies
    • 3.4k views
    • 
    • Connor Davies
    • February 28, 2015

14. So about my handstand...

    By Alex Pap, February 5, 2015
    • 12 replies
    • 2.9k views
    • 
    • Alexander Egebak
    • February 8, 2015

15. Hips in One Arm Handstand

    By Oscar Riaño, June 9, 2017   

    • handstand
    • onearm
    • 12 replies
    • 7.2k views
    • 
    • Julian Aldag
    • October 31, 2017

16. Advanced Training Methods 2 - The Bulgarian Circuit

    By Guest Ido Portal, August 28, 2008
    • 11 replies
    • 14.3k views
    • 
    • gymrob
    • February 15, 2009

17. Handstand walks

    By Gokudmc1988, October 5, 2008
    • 11 replies
    • 4.5k views
    • 
    • Kiwarrior
    • February 3, 2009

18. Worthwhile developing my HEADstand?

    By George Launchbury, January 21, 2009
    • 11 replies
    • 4.7k views
    • 
    • griffdrc
    • January 29, 2009

19. Numbness in right hand while doing HS

    By rauelvick, October 8, 2009
    • 11 replies
    • 7.8k views
    • 
    • rauelvick
    • October 14, 2009

20. Handstand Alignment Help! (Video Posted)

    By Bob Sanders, January 4, 2010
    • 11 replies
    • 4.9k views
    • 
    • Brandon
    • January 11, 2010

21. freestanding handstands to rings

    By Ryan Hutchins, March 25, 2010
    • 11 replies
    • 4.8k views
    • 
    • Gregor
    • April 17, 2010

22. Hand Balancing Training

    By Marlon, June 1, 2010
    • 11 replies
    • 13.4k views
    • 
    • Alessandro Mainente
    • June 27, 2017

23. How to construct a handstand routine?

    By Bob Sanders, September 17, 2010
    • 11 replies
    • 18.5k views
    • 
    • Joshua Naterman
    • October 14, 2010

24. Coach?

    By Newguy, October 23, 2010
    • 11 replies
    • 5.8k views
    • 
    • Joshua Naterman
    • October 27, 2010

25. Box Press Hs, Press Hs Off Panel Mat

    By Blairbob, July 23, 2011
    • 11 replies
    • 9.6k views
    • 
    • Cole Dano
    • January 22, 2013