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Pommel Horse Imbalance

Started by nidkid, March 3, 2015 · 1 Replies · 1,900 Views

nidkid

Hey guys!

I have been doing circles swinging to the left for a few months. I can finally swing through one circle and am working on it.

I was worried though if always swinging to one direction like that will result in muscle imbalances, what's your experience been? Any stories from professional gymnasts?

Kopavski

of course, both sides must be trained, even thou you prefer one direction