Movement

1,019 topics in this forum

1. shoulder extension in handstand 1 2

   By animalhands, April 18, 2009
   • 32 replies
   • 22k views
   • 
   • Ryan Libke
   • October 12, 2009

2. Some of my Equilibre training for critique 1 2

   By yuri marmerstein, July 6, 2010
   • 32 replies
   • 10.5k views
   • 
   • yuri marmerstein
   • October 2, 2010

3. A rant on press handstand I made for a friend 1 2

   By yuri marmerstein, January 31, 2012
   • 32 replies
   • 19.3k views
   • 
   • Joshua Naterman
   • May 10, 2013

4. Handstand 'ah ha' moments 1 2

   By David Barclay, February 17, 2011
   • 30 replies
   • 23.9k views
   • 
   • Andrew Long
   • August 2, 2012

5. press handstands in a row 1 2

   By Katharina Huemer, October 2, 2014
   • 30 replies
   • 15.7k views
   • 
   • Katharina Huemer
   • March 12, 2015

6. Ring HS 1 2

   By Newguy, July 15, 2011
   • 29 replies
   • 12.3k views
   • 
   • Coach Sommer
   • July 9, 2012

7. Straddle Press Handstand Problems 1 2

   By Deadlocked007, November 13, 2012
   • 29 replies
   • 24.5k views
   • 
   • Daniel Burnham
   • December 11, 2012

8. contractions/shortening and lengthening of muscles 1 2

   By Andrew Graham, April 15, 2013
   • 29 replies
   • 27.7k views
   • 
   • Chris Hobbs
   • April 17, 2013

9. How many HSPU FREESTANDING can you do ? 1 2

   By ashita, September 13, 2010
   • 28 replies
   • 14.1k views
   • 
   • ashita
   • October 30, 2010

10. Informative article about One Arm HS development 1 2

    By gymgreg, March 23, 2011
    • 28 replies
    • 12.4k views
    • 
    • Vagabond
    • October 7, 2011

11. Wonderful Equilibre (One Arm Planche) 1 2

    By iyaites, August 2, 2009
    • 27 replies
    • 12.4k views
    • 
    • whitemonkey
    • September 12, 2009

12. Preparing for H1 1 2

    By Bill Köhntopp, January 9, 2014
    • 27 replies
    • 8.4k views
    • 
    • Bill Köhntopp
    • February 1, 2014

13. Contortion handstands 1 2

    By Laine Rinehart, September 18, 2015
    • 27 replies
    • 13.4k views
    • 
    • Laine Rinehart
    • November 11, 2015

14. Exercises for Martial Arts Kicks 1 2

    By Quick Start Test Smith, March 23, 2012
    • 26 replies
    • 13.4k views
    • 
    • Nic Branson
    • April 7, 2012

15. opening up shoulders. 1 2

    By phken4343, November 20, 2009
    • 25 replies
    • 10.2k views
    • 
    • phken4343
    • December 3, 2009

16. Ring Swings 1 2

    By Mats Trane, March 19, 2011
    • 25 replies
    • 24k views
    • 
    • Nick Murray
    • March 17, 2018

17. Substituting Weighted Jump for Olympic Clean 1 2

    By Quick Start Test Smith, April 1, 2012
    • 25 replies
    • 10.9k views
    • 
    • Quick Start Test Smith
    • January 4, 2013

18. Hs Form And Alignment Critique 1 2

    By Timothy Aiken, December 24, 2012
    • 25 replies
    • 10.7k views
    • 
    • Milos Janic
    • May 26, 2016

19. Increasing vertical leap 1 2

    By Ali Dawi, December 1, 2013
    • 25 replies
    • 18.6k views
    • 
    • Jake Lawrance
    • September 2, 2014

20. Interesting finding

    By acegerter, November 3, 2010
    • 24 replies
    • 5.9k views
    • 
    • Cole Dano
    • November 4, 2010

21. OAHS Development

    By Philip Chubb, June 23, 2013
    • 24 replies
    • 8.2k views
    • 
    • thelmasrussell
    • January 13, 2014

22. First Handstand Post-Constructive Criticism

    By Aris Tsangarides, October 1, 2013   

    • handstand
    • balance
    • (and 1 more)

      Tagged with:

      • handstand
      • balance
      • feedback
    • 24 replies
    • 12.1k views
    • 
    • Shia
    • October 27, 2013

23. L-sit press to handstand

    By Volodzko, October 4, 2008
    • 23 replies
    • 17.2k views
    • 
    • Blairbob
    • October 14, 2008

24. Need help with handstand press

    By AlexX, October 20, 2009
    • 23 replies
    • 28.4k views
    • 
    • AlexX
    • November 5, 2010

25. Equilibre training video

    By jutajata, December 13, 2009
    • 23 replies
    • 8.7k views
    • 
    • jutajata
    • December 22, 2009