Strength

3,318 topics in this forum

1. Pressing routine

   By otheralex, February 12, 2009
   • 4 replies
   • 2.2k views
   • 
   • otheralex
   • February 19, 2009

2. About trainning with BTGB exercises

   By Spanyard, February 11, 2009
   • 2 replies
   • 2.1k views
   • 
   • Spanyard
   • February 12, 2009

3. Replace The L-Sit

   By matthew.percussion, February 9, 2009
   • 3 replies
   • 1.7k views
   • 
   • Ortprod
   • February 11, 2009

4. Frog Stand Question

   By Chris Hobbs, February 8, 2009
   • 2 replies
   • 1.8k views
   • 
   • Chris Hobbs
   • February 8, 2009

5. Pulling exercises and correct body posture

   By Spanyard, February 6, 2009
   • 3 replies
   • 1.9k views
   • 
   • Spanyard
   • February 14, 2009

6. Planche shoulder paine

   By sasquatch, February 6, 2009
   • 5 replies
   • 1.9k views
   • 
   • Razz
   • February 13, 2009

7. Should I...?

   By qball, February 4, 2009
   • 2 replies
   • 1.8k views
   • 
   • qball
   • February 4, 2009

8. Deck Squat Troubles

   By Chris Hobbs, February 3, 2009
   • 10 replies
   • 8.7k views
   • 
   • Chris Hobbs
   • February 5, 2009

9. even more planche questions from the noob 1 2

   By animalhands, February 2, 2009
   • 28 replies
   • 9.3k views
   • 
   • Joshua Naterman
   • July 16, 2012

10. Stretching and strengthening the same muscle group.

    By JL, February 1, 2009
    • 1 reply
    • 1.6k views
    • 
    • braindx
    • February 1, 2009

11. first straddle back lever and elbow problems

    By Chris H Laing, January 31, 2009
    • 2 replies
    • 2.1k views
    • 
    • Chris H Laing
    • February 1, 2009

12. Time under tension

    By kintelary, January 30, 2009
    • 4 replies
    • 2.2k views
    • 
    • kintelary
    • January 30, 2009

13. planche questions

    By animalhands, January 29, 2009
    • 11 replies
    • 4.2k views
    • 
    • Bob44
    • February 12, 2009

14. Progressing to V-Sit

    By ryantherobot, January 29, 2009
    • 2 replies
    • 2.2k views
    • 
    • Blairbob
    • January 29, 2009

15. Transition to Bulgarian-like dip movements.

    By JL, January 28, 2009
    • 10 replies
    • 2.8k views
    • 
    • Gregor
    • January 29, 2009

16. Knees Obstacle to Full Ascension in Tuck Front Lever Pull-up

    By Andrew Flach, January 27, 2009
    • 5 replies
    • 2.9k views
    • 
    • George Launchbury
    • January 28, 2009

17. Flat-Back Attainment in Advanced Front Tuck Lever

    By Andrew Flach, January 27, 2009
    • 2 replies
    • 2.1k views
    • 
    • Andrew Flach
    • January 27, 2009

18. Deadlift for Planche?

    By pistol33, January 27, 2009
    • 1 reply
    • 2.2k views
    • 
    • Blairbob
    • January 27, 2009

19. weighted muscle ups.

    By Genki Hagata, January 27, 2009
    • 2 replies
    • 2.4k views
    • 
    • Walt Peacock
    • February 3, 2009

20. Would you choose a FL or a BL?

    By carnegie, January 26, 2009
    • 8 replies
    • 2.9k views
    • 
    • kintelary
    • January 27, 2009

21. Pulling to the left!

    By carnegie, January 26, 2009
    • 0 replies
    • 1.6k views
    • 
    • carnegie
    • January 26, 2009

22. combining gymnastics with hypertrophy

    By Guest marktb68, January 26, 2009
    • 1 reply
    • 2.5k views
    • 
    • matthew.percussion
    • January 26, 2009

23. Another advanced frog stand question

    By Justin Rawley, January 26, 2009
    • 7 replies
    • 7.1k views
    • 
    • Faraz Ahmed
    • July 6, 2011

24. Assisted beginner training

    By Justin Rawley, January 25, 2009
    • 6 replies
    • 3.1k views
    • 
    • Coach Sommer
    • January 26, 2009

25. Weak Newbie!

    By usalvr2, January 24, 2009
    • 7 replies
    • 2.6k views
    • 
    • Richard Duelley
    • January 26, 2009