Strength

3,324 topics in this forum

1. Concentric velocity for strength gains

   By Edoardo Roberto Cagnola, November 12, 2014
   • 3 replies
   • 1.6k views
   • 
   • Jan Reipert
   • November 12, 2014

2. Front lever on pb or pull up bar

   By Shoker, October 29, 2012
   • 1 reply
   • 1.6k views
   • 
   • Brian Li
   • October 29, 2012

3. Pbs Support Hold Form Videos

   By Ivan Kolak, December 21, 2012
   • 4 replies
   • 1.6k views
   • 
   • Ivan Kolak
   • December 21, 2012

4. German hang on rings hands grip question

   By Alessandro Di Sanzo, January 12, 2015
   • 2 replies
   • 1.6k views
   • 
   • Blairbob
   • January 13, 2015

5. Grease the groove

   By CHERIF Djalloul, March 9
   • 6 replies
   • 1.6k views
   • 
   • CHERIF Djalloul
   • March 11

6. Planche Help

   By Blazzy, April 15, 2012
   • 1 reply
   • 1.6k views
   • 
   • Philip Chubb
   • April 15, 2012

7. Made some corrections to planche.

   By Tavis G, July 4, 2012
   • 0 replies
   • 1.6k views
   • 
   • Tavis G
   • July 4, 2012

8. Aspiring one armed Gymnasts

   By Zenwexler, January 3, 2015
   • 2 replies
   • 1.6k views
   • 
   • Joshua Slocum
   • January 4, 2015

9. Thoughts on double progession

   By Fluidity, May 14, 2012
   • 2 replies
   • 1.6k views
   • 
   • Cole Dano
   • May 15, 2012

10. Is this routine gonna work?

    By Boban Ilievski, September 5, 2012
    • 3 replies
    • 1.6k views
    • 
    • Blairbob
    • September 6, 2012

11. Endurance X Strength

    By Ruffneck89, October 31, 2012
    • 0 replies
    • 1.6k views
    • 
    • Ruffneck89
    • October 31, 2012

12. Break Mid SS cycle question

    By Dreadrok, July 28, 2009
    • 3 replies
    • 1.6k views
    • 
    • Richard Duelley
    • August 1, 2009

13. Tuck planche form check?

    By Vance Newgard, January 21, 2023
    • 2 replies
    • 1.6k views
    • 
    • Vance Newgard
    • January 23, 2023

14. Squat Question

    By Jennifer Aselton, July 16, 2018
    • 1 reply
    • 1.6k views
    • 
    • Alessandro Mainente
    • July 17, 2018

15. Rings Muscle up negative

    By Anatolii Chernysh, June 11, 2021   

    • muscle up negative.
    • 2 replies
    • 1.6k views
    • 
    • Anatolii Chernysh
    • June 15, 2021

16. My Favourite Hanging Leg Lifts

    By Michael Traynor, May 24, 2012
    • 3 replies
    • 1.6k views
    • 
    • Philip Chubb
    • May 25, 2012

17. Below Wod Standards?

    By Joseph Fradelakis, December 10, 2012
    • 1 reply
    • 1.6k views
    • 
    • Karri Kytömaa
    • December 10, 2012

18. What to do after time off?

    By Gareth Haines, February 24, 2018
    • 1 reply
    • 1.6k views
    • 
    • Alessandro Mainente
    • February 25, 2018

19. how to train straddle hip flexor work without abductors cramping

    By Hannibal Ahmed, February 6, 2015
    • 1 reply
    • 1.6k views
    • 
    • Jon Douglas
    • February 9, 2015

20. Single Bar Dip Progression

    By Paul Zagaria, May 11, 2020
    • 1 reply
    • 1.6k views
    • 
    • Alessandro Mainente
    • May 12, 2020

21. Shoulders and dips

    By Chris Hansen, May 20, 2014
    • 3 replies
    • 1.6k views
    • 
    • Alexander Egebak
    • May 20, 2014

22. Helpful Video

    By Giancarlo, April 15, 2012
    • 0 replies
    • 1.6k views
    • 
    • Giancarlo
    • April 15, 2012

23. Rep tempo

    By Joe Cox, April 25, 2021
    • 1 reply
    • 1.6k views
    • 
    • Alessandro Mainente
    • April 26, 2021

24. Breaking Up Statics?

    By Chris Hansen, December 30, 2012
    • 2 replies
    • 1.6k views
    • 
    • Chris Hansen
    • December 30, 2012

25. Leg muscle

    By Vilmantas Jurkaitis, January 7, 2016
    • 4 replies
    • 1.6k views
    • 
    • Vilmantas Jurkaitis
    • January 8, 2016