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Strength

The fundamental strength elements from which all other gymnastic strength proceeds.

3,268 topics in this forum

  1. Question about manna

    • 19 replies
    • 2,626 views
  2. My back is top heavy??

    • 19 replies
    • 2,107 views
  3. Slow Progress On Headstand Pushups

    • 19 replies
    • 3,379 views
  4. Proper Form For Front-Lever Pullup

    • 19 replies
    • 7,128 views
  5. Muscle up transition

    • 19 replies
    • 3,225 views
    • 19 replies
    • 11,936 views
  6. One arm push-ups

    • 19 replies
    • 4,760 views
  7. best workout split

    • 19 replies
    • 3,607 views
    • 19 replies
    • 5,999 views
    • 19 replies
    • 4,076 views
  8. Butterflies

    • 19 replies
    • 5,771 views
  9. False grip pull up height

    • 19 replies
    • 2,276 views
  10. Train to failure or not

    • 18 replies
    • 7,208 views
  11. A few questions regarding the cross

    • 18 replies
    • 3,440 views
  12. Simulating planche with weights

    • 18 replies
    • 7,146 views
  13. Bicep Soreness and Ring Muscleup.

    • 18 replies
    • 7,118 views
  14. ROM in FL rows?

    • 18 replies
    • 5,627 views
  15. One Arm Chin Up Training?

    • 18 replies
    • 15,592 views
  16. training frustrations

    • 18 replies
    • 2,941 views
  17. Reasonably Good Maltese Photo

    • 18 replies
    • 5,937 views
  18. newbie joins the ring

    • 18 replies
    • 2,400 views
  19. Gymnastic Question and Fighting

    • 18 replies
    • 4,432 views
  20. Sternal Fracture During Iron-Cross

    • 18 replies
    • 7,530 views
    • 18 replies
    • 4,765 views
  21. Basics are taking too long

    • 18 replies
    • 3,675 views
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