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Strength

The fundamental strength elements from which all other gymnastic strength proceeds.

3,273 topics in this forum

    • 15 replies
    • 4,962 views
  1. Overhead Pressing

    • 4 replies
    • 1,082 views
  2. ratio between isometric to dynamic

    • 3 replies
    • 886 views
  3. Absolute beginner

    • 2 replies
    • 769 views
  4. Planche work

    • 5 replies
    • 1,317 views
  5. Walking carryover

    • 1 reply
    • 662 views
  6. Holding the Full Planche

    • 2 replies
    • 1,103 views
  7. Scapula position in pushup?

    • 8 replies
    • 9,492 views
    • 2 replies
    • 1,472 views
  8. Squat Question

    • 1 reply
    • 757 views
  9. Torn Bicep Tendon, can I still recover 100%?

    • 1 reply
    • 747 views
  10. Trapezius Strength Balance

    • 4 replies
    • 998 views
  11. Minimal Weightlifting

    • 3 replies
    • 1,064 views
  12. Ring vs Bar Rows

    • 1 reply
    • 1,009 views
  13. Nakayama correctiv

    • 16 replies
    • 1,655 views
  14. Pull-Ups

    • 10 replies
    • 1,783 views
  15. LH Bicep tendon injury, please help me :(

    • 6 replies
    • 1,492 views
  16. Advice to help a client who's a chiropractor

    • 1 reply
    • 679 views
  17. Iron Cross Anatomy

    • 0 replies
    • 935 views
  18. Running - Back pain

    • 12 replies
    • 1,225 views
  19. Quad vs Ham/Glute Imbalance

    • 2 replies
    • 851 views
    • 1 reply
    • 1,823 views
  20. What to do after time off?

    • 1 reply
    • 673 views
  21. Human flag equipment no stalls

    • 2 replies
    • 954 views
    • 0 replies
    • 807 views
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