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Strength

The fundamental strength elements from which all other gymnastic strength proceeds.

3,294 topics in this forum

  1. Recovering CrossFitter

    • 2 replies
    • 1,188 views
  2. I’m wrong??

    • 8 replies
    • 1,636 views
  3. Rope climb cirques question vs ring OAC work

    • 11 replies
    • 2,191 views
  4. What benefit is claimed for cubanpress?

    • 2 replies
    • 1,084 views
  5. Full ROM Dips is so dangerous??

    • 3 replies
    • 1,782 views
  6. Should I stop gaining weight..?

    • 15 replies
    • 1,620 views
  7. Front Lever > Back Lever

    • 1 reply
    • 1,244 views
  8. Exercises for the Diaphragm Muscle

    • 2 replies
    • 1,264 views
    • 2 replies
    • 1,523 views
  9. General advices for shoulder health (not injured)

    • 1 reply
    • 934 views
  10. Training volume

    • 4 replies
    • 1,831 views
  11. Nakayama for azaryan ?

    • 2 replies
    • 1,150 views
  12. Correct lower back positon during advanced tuck planche

    • 5 replies
    • 1,867 views
  13. Pain in the mesial part of the elbow

    • 4 replies
    • 1,104 views
  14. Rear deltoid

    • 17 replies
    • 4,224 views
  15. Serratus anterior exercises

    • 2 replies
    • 1,240 views
  16. Exercise suggestions for stabilization

    • 1 reply
    • 885 views
    • 1 reply
    • 1,102 views
  17. GST transfer to GST

    • 10 replies
    • 1,369 views
  18. Volume per Day vs. Volume per Week

    • 6 replies
    • 2,466 views
    • 15 replies
    • 5,576 views
  19. Overhead Pressing

    • 4 replies
    • 1,461 views
  20. ratio between isometric to dynamic

    • 3 replies
    • 1,200 views
  21. Absolute beginner

    • 2 replies
    • 1,058 views
  22. Planche work

    • 5 replies
    • 1,693 views
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