Community

2,256 topics in this forum

1. Van Gelder Training 1 2

   By Mats Trane, January 22, 2012
   • 33 replies
   • 33.3k views
   • 
   • Hanuman
   • November 22, 2013

2. Alternative to WYSIWYG editor?

   By Joshua Slocum, July 12, 2013
   • 3 replies
   • 31.7k views
   • 
   • Joshua Slocum
   • July 13, 2013

3. no delays with book/dvds i hope 1 2 3 4 6

   By G00SE, October 21, 2008
   • 125 replies
   • 30.4k views
   • 
   • koopciuch
   • December 9, 2008

4. The GB Stretch Courses are Here 1 2 3 4

   By Coach Sommer, February 20, 2015
   • 90 replies
   • 29.2k views
   • 
   • Kevin Easton
   • June 2, 2016

5. ELIXIR - my Circus show in Sydney

   By ThomasJG, August 19, 2015   

   • Circus performance
   • 1 reply
   • 28.6k views
   • 
   • Julian Aldag
   • August 20, 2015

6. Which muscles dominate YOUR jump?

   By Seiji, May 24, 2010
   • 4 replies
   • 28.3k views
   • 
   • braindx
   • May 26, 2010

7. What is the recommended bodyfat level for male gymnasts? 1 2

   By Michel Hendrickson, July 17, 2017
   • 33 replies
   • 28.1k views
   • 
   • Jonas Winback
   • July 26, 2017

8. The perfect one arm pushup ? 1 2

   By Deins Drengers, March 2, 2013
   • 38 replies
   • 27.2k views
   • 
   • Luke Searra
   • January 29, 2017

9. Mark Rippetoe on bodyweight training

   By RatioFitness, December 6, 2011
   • 21 replies
   • 26.7k views
   • 
   • Mark Weaver
   • December 12, 2011

10. Where are they now? 1 2

    By Paul Gray, September 10, 2013
    • 27 replies
    • 26k views
    • 
    • Briac Roquet
    • October 5, 2015

11. Gymnasts Muscle Mass 1 2 3 4

    By Guest SuperBru, May 6, 2013
    • 83 replies
    • 25.9k views
    • 
    • Rikke Olsen
    • June 16, 2013

12. A few teaser pics of what foundation creates 1 2 3 4

    By Daniel Burnham, July 27, 2013
    • 85 replies
    • 25.2k views
    • 
    • ASForum
    • April 16, 2014

13. great full planche hold 21 sec

    By Alessandro Mainente, October 25, 2011
    • 2 replies
    • 25.2k views
    • 
    • ashita
    • November 4, 2011

14. My Saiyan and SuperSaiyan 1-2-3-4 requirement 1 2 3

    By ashita, October 22, 2010
    • 63 replies
    • 25.1k views
    • 
    • ashita
    • December 21, 2011

15. T-NATION has gone full blown gymnastics 1 2 3 4

    By RatioFitness, January 20, 2012
    • 86 replies
    • 23.9k views
    • 
    • Quick Start Test Smith
    • February 16, 2012

16. New rings skills

    By Wangtang6911, April 13, 2011
    • 3 replies
    • 23.7k views
    • 
    • Michael Traynor
    • April 14, 2011

17. Is a reverse planche possible? What progressions to follow? 1 2

    By Michel Hendrickson, July 8, 2017
    • 27 replies
    • 23.1k views
    • 
    • Étienne Lajeunesse
    • July 24, 2017

18. Favorite Gymnasts?

    By whipback, April 22, 2008
    • 0 replies
    • 22.4k views
    • 
    • whipback
    • April 22, 2008

19. Street workout (Vladimir Sadkov) 1 2 3

    By gogy, May 23, 2014
    • 58 replies
    • 22.3k views
    • 
    • Alexander Egebak
    • June 10, 2014

20. Inguinal hernia recovery

    By David Finley, August 16, 2010
    • 21 replies
    • 21.7k views
    • 
    • Julian Aldag
    • January 3, 2017

21. H2 and R1 release dates! 1 2 3 4 5

    By Christian Sørlie, January 3, 2014
    • 119 replies
    • 21.7k views
    • 
    • Noel Shevchenko
    • February 7, 2014

22. 5.5 Years To Master The Basics? 1 2

    By David Birchall, February 1, 2013
    • 29 replies
    • 21.6k views
    • 
    • FREDERIC DUPONT
    • February 2, 2013

23. Rips!

    By kbryk, January 25, 2008
    • 7 replies
    • 21.4k views
    • 
    • rubadub
    • July 29, 2009

24. Rings One Spoiler 1 2 3 4

    By Scott Malin, January 16, 2014
    • 96 replies
    • 21.4k views
    • 
    • Timothy Aiken
    • March 21, 2014

25. Any swimmers here?

    By jtaporco, September 9, 2008
    • 2 replies
    • 21.3k views
    • 
    • jtaporco
    • September 10, 2008