Community

2,256 topics in this forum

1. Can swimming make you strengthy?

   By Paul Torres, March 1, 2017
   • 6 replies
   • 3.6k views
   • 
   • Luke Searra
   • March 2, 2017

2. Programming training frequency

   By Nicolas Lukas, February 23, 2017
   • 1 reply
   • 7.2k views
   • 
   • Alessandro Mainente
   • February 24, 2017

3. Anyone here do any kind of grip training? 1 2 3

   By Andy Desak 36466, February 20, 2017
   • 59 replies
   • 12k views
   • 
   • Suzanna McGee
   • July 25, 2017

4. Possibility of an imbalance between Pectoralis/Latissimus and Deltoid?

   By Nicolas Lukas, February 19, 2017
   • 1 reply
   • 1.2k views
   • 
   • Alessandro Mainente
   • February 19, 2017

5. Gymnastics possible at an high age?

   By Nicolas Lukas, February 19, 2017
   • 4 replies
   • 2.9k views
   • 
   • Dorian Brown
   • February 20, 2017

6. Coach Sommer Motivational Video

   By Christopher Chien, February 2, 2017   

   • youtube
   • 21 replies
   • 9.5k views
   • 
   • Riku Calderón
   • March 19, 2017

7. GST training centres

   By Valerie Morwood, January 30, 2017
   • 4 replies
   • 1.7k views
   • 
   • Tanya Hill
   • February 1, 2017

8. GST, Tendons, Cipro

   By Joseph Baglieri, January 16, 2017
   • 5 replies
   • 2.2k views
   • 
   • Christopher Hancox
   • July 12, 2017

9. Eccentric Strength Training

   By Joseph Ingriselli, January 9, 2017
   • 1 reply
   • 1.5k views
   • 
   • Everett Carroll
   • January 10, 2017

10. Wim Hof Method

    By Anthony Winyard, January 9, 2017
    • 9 replies
    • 187.9k views
    • 
    • Geir Eikelia
    • April 19, 2019

11. GB articles (no longer available))

    By Peter Marton, December 23, 2016
    • 0 replies
    • 5.9k views
    • 
    • Peter Marton
    • December 23, 2016

12. Anyone from Australia doing intermediate coaching course.

    By Tania Boyd, December 20, 2016
    • 1 reply
    • 2.2k views
    • 
    • Alessandro Mainente
    • December 20, 2016

13. 2017 Seminar in UK/Europe?

    By James Hill, December 19, 2016   

    • seminar
    • 14 replies
    • 2.8k views
    • 
    • Samin Ishtiaq
    • January 23, 2017

14. Is one finger supposed to fit in the subacromial space?

    By Nicolas Lukas, December 10, 2016
    • 1 reply
    • 1.2k views
    • 
    • Mark Collins
    • December 10, 2016

15. Shoulder Labrum Tear Surgery Rehab

    By Brian Muckells, December 5, 2016
    • 10 replies
    • 3.5k views
    • 
    • Brian Muckells
    • December 20, 2016

16. podcast Spanish Podcast Interview

    By Keilani Gutierrez, December 1, 2016   

    • interview
    • gst
    • (and 1 more)

      Tagged with:

      • interview
      • gst
      • spanish
    • 2 replies
    • 1.7k views
    • 
    • Keilani Gutierrez
    • December 2, 2016

17. Anyone else going to Level 1 in May?

    By Jessica Feliciano, November 17, 2016
    • 11 replies
    • 2.7k views
    • 
    • Timothy Yu
    • December 19, 2016

18. US Olympic team gone wild

    By Eva Pelegrin, November 15, 2016
    • 4 replies
    • 4.1k views
    • 
    • John Smith
    • November 25, 2016

19. Backflip record

    By Christian Nogueira, November 9, 2016
    • 7 replies
    • 2.7k views
    • 
    • Toni Laukkavaara
    • November 10, 2016

20. Weight training for gymnastics conditioning

    By Alexander Egebak, October 29, 2016
    • 18 replies
    • 9.6k views
    • 
    • Daniel Taylor-Shaut
    • November 15, 2016

21. EMS for connective tissue

    By John Kane, October 18, 2016
    • 1 reply
    • 1.5k views
    • 
    • Alessandro Mainente
    • October 18, 2016

22. GB in Outside Magazine

    By Coach Sommer, September 28, 2016
    • 2 replies
    • 1.7k views
    • 
    • Adam Porter
    • October 7, 2016

23. MAF Heart Rate Aerobic Training

    By Eric Bruenner, September 23, 2016   

    • conditioning
    • cardio
    • (and 3 more)

      Tagged with:

      • conditioning
      • cardio
      • running
      • rucking
      • endurance
    • 9 replies
    • 8.8k views
    • 
    • Jon Douglas
    • March 31, 2017

24. Jocko Willink Podcast

    By Douglas Wadle, September 21, 2016
    • 4 replies
    • 2.1k views
    • 
    • Daniel Taylor-Shaut
    • September 21, 2016

25. Movement meditation routine

    By Alessandro Ganzini, September 17, 2016   

    • mindfulness
    • tai chi
    • (and 4 more)

      Tagged with:

      • mindfulness
      • tai chi
      • qi gong
      • meditation
      • morning
      • morning limber routine
    • 2 replies
    • 1.7k views
    • 
    • John Enyeart
    • September 18, 2016