Anyone from Australia doing intermediate coaching course.

[Tania Boyd]

Hello,

 

Im from Australia doing my intermediate coaching course. It was so long ago that I did my basic course.  Im having trouble with a few questions and I cannot access the email address for the person I need to contact as my outlook is stuffed.  Never using that email service again.  Ever! 

 

So is anyone doing the course or have done it.  Or can anyone offer help to some questions.  I have gotten them wrong once I have only one more go to try. 

 

They are true and false answers.   I will type what I put and if anyone can correct me that would be appreciated.

 

A tuck over vault is a non-inverted vault.   - true.

A handspring is an inverted vault - true

A diveroll on to a crash mat is not a good way to develop a handspring - true.

Shoulder strength should be developed to prepare for a handspring to flat back. - true.    i put this because you have to block at the shoulders.  but it does not require brut strength so perhaps thats wrong.

A mini tramp can be used instead of a beat board when practising skills - false.  I put this because its a different mechanism to use a mini tramp to beatboard.

Spotters are never needed on vault - false. 

 

Anyone have other ideas and could offer some input?

 

thanks.

[Alessandro Mainente]

Hi Tania, I hope you can find someone who can teach you properly the physical and technical preparation in a face to face tutelage. Actually on the forum the technical skills are no longer discussed due to the high level of details needed and also a personal tutelage.