Community

2,247 topics in this forum

1. Uncoordinated Youth Training Programs

   By Ben Knipscher, September 13, 2017
   • 4 replies
   • 1,524 views
   • 
   • Coach Sommer
   • October 14, 2017

2. How did you all started?

   By Étienne Lajeunesse, July 20, 2017
   • 8 replies
   • 1,393 views
   • 
   • Everett Carroll
   • July 24, 2017

3. Adult gymnastics/Crossfit Gymnastics trusted book

   By Alaa Diab, July 18, 2017   

   • gymnastics
   • book
   • (and 1 more)

     Tagged with:

     • gymnastics
     • book
     • science
   • 1 reply
   • 1,000 views
   • 
   • Alessandro Mainente
   • July 19, 2017

4. What is the recommended bodyfat level for male gymnasts?

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   By Michel Hendrickson, July 17, 2017
   • 33 replies
   • 14,500 views
   • 
   • Jonas Winback
   • July 26, 2017

5. Is a reverse planche possible? What progressions to follow?

   • 1
   • 2

   By Michel Hendrickson, July 8, 2017
   • 27 replies
   • 10,726 views
   • 
   • Étienne Lajeunesse
   • July 24, 2017

6. Upcoming GB Seminars for 2018?

   By Josh Earl, July 6, 2017
   • 7 replies
   • 2,714 views
   • 
   • Coach Sommer
   • December 7, 2019

7. Exporting Workout History

   By Prateep Bandharangshi, June 12, 2017
   • 9 replies
   • 1,180 views
   • 
   • Igor Knezevic
   • June 26, 2017

8. Epicondylitis

   By Patrick Johnston, June 2, 2017
   • 1 reply
   • 763 views
   • 
   • Pauline Taube
   • June 3, 2017

9. Food for thought on future features

   By Anthony Del Balso, April 26, 2017
   • 2 replies
   • 893 views
   • 
   • Winter Phoenix
   • April 27, 2017

10. Physical therapist in San Francisco

    By Joshua Levitan, April 25, 2017   

    • elbow
    • physical therapy
    • (and 1 more)

      Tagged with:

      • elbow
      • physical therapy
      • san francisco
    • 0 replies
    • 676 views
    • 
    • Joshua Levitan
    • April 25, 2017

11. Cardio training

    By Étienne Lajeunesse, March 25, 2017
    • 24 replies
    • 3,991 views
    • 
    • Michael Tolles
    • July 31, 2017

12. History Book

    By David Fisher, March 20, 2017
    • 1 reply
    • 1,021 views
    • 
    • Benjamin Nutt
    • July 18, 2017

13. Physical Therapy or another profession?/

    By Christopher Denzer, March 10, 2017
    • 5 replies
    • 1,498 views
    • 
    • Nathaniel McAdoo
    • February 15, 2018

14. How to work the Subscapularis effectively?

    By Nicolas Lukas, March 2, 2017
    • 2 replies
    • 1,115 views
    • 
    • Tanya Hill
    • May 31, 2017

15. Osteoarthritis experiences

    By Matti Paalanen, March 2, 2017   

    • osteroarthritis
    • 2 replies
    • 1,381 views
    • 
    • Matti Paalanen
    • July 24, 2017

16. There's Been A Major Update to Your Courses!

    By Scott Malin, March 1, 2017
    • 5 replies
    • 1,801 views
    • 
    • Tanya Hill
    • May 31, 2017

17. Can swimming make you strengthy?

    By Paul Torres, March 1, 2017
    • 6 replies
    • 1,934 views
    • 
    • Luke Searra
    • March 2, 2017

18. Programming training frequency

    By Nicolas Lukas, February 23, 2017
    • 1 reply
    • 1,155 views
    • 
    • Alessandro Mainente
    • February 24, 2017

19. Anyone here do any kind of grip training?

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    • 3

    By Andy Desak 36466, February 20, 2017
    • 59 replies
    • 7,073 views
    • 
    • Suzanna McGee
    • July 25, 2017

20. Possibility of an imbalance between Pectoralis/Latissimus and Deltoid?

    By Nicolas Lukas, February 19, 2017
    • 1 reply
    • 762 views
    • 
    • Alessandro Mainente
    • February 19, 2017

21. Gymnastics possible at an high age?

    By Nicolas Lukas, February 19, 2017
    • 4 replies
    • 1,755 views
    • 
    • Dorian Brown
    • February 20, 2017

22. Coach Sommer Motivational Video

    By Christopher Chien, February 2, 2017   

    • youtube
    • 21 replies
    • 2,960 views
    • 
    • Riku Calderón
    • March 19, 2017

23. GST training centres

    By Valerie Morwood, January 30, 2017
    • 4 replies
    • 984 views
    • 
    • Tanya Hill
    • February 1, 2017

24. GST, Tendons, Cipro

    By Joseph Baglieri, January 16, 2017
    • 5 replies
    • 1,305 views
    • 
    • Christopher Hancox
    • July 12, 2017

25. Eccentric Strength Training

    By Joseph Ingriselli, January 9, 2017
    • 1 reply
    • 1,000 views
    • 
    • Everett Carroll
    • January 10, 2017