Leon Connelly Posted November 30, 2022 Share Posted November 30, 2022 Hey all, I started a few months back and really hurt my shoulder doing crab walk. I am chomping at the bit to get back to it, but I really don't want to screw up again. Where can beginners go to get all the download on what to do, not to do, how to approach, etc.? Thanks! Link to comment Share on other sites More sharing options...
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