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Started a few months ago, got hurt in 1st week - where can I go for a 'Starters FAQ'?
Leon Connelly posted a topic in Getting StartedHey all, I started a few months back and really hurt my shoulder doing crab walk. I am chomping at the bit to get back to it, but I really don't want to screw up again. Where can beginners go to get all the download on what to do, not to do, how to approach, etc.? Thanks!