Thomas Newman Posted April 14, 2018 Share Posted April 14, 2018 I’ve been working through Fundamentals and So far I’m liking the way I feel after the routines. I am wondering though if it is required that I am achieve mastery of all of the movements and fundamentals before moving into foundations or his fundamentals more just to get familiarity with the movements and foundations will build them up? Link to comment Share on other sites More sharing options...
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