waveydentz Posted December 28, 2014 Share Posted December 28, 2014 Does anybody have any advice on how to get full ROM front lever pull ups. Apart from the first rep it is difficult to pull until the hips touch the bar. What would be the best way to progress to full rom, weighted front lever pull ups? Doing the first rep to the top then coming down really slowly?Thank you. Link to comment Share on other sites More sharing options...
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