WadeWilson Posted August 14, 2014 Share Posted August 14, 2014 Yesterday i tried a one arm chin up with my right hand on the bar and my left hand on my right arm. I managed to do 4. Today i tried the same with the left hand and i can't do one. How can this happen? I can do around 12 pull ups overall. How can my left arm be so weaker? Or is this probably a form problem? Sometimes when i'm front squatting i lean more on my left leg. I think my hips aren't really aligned. Any good exercises i can fix this? Thanks in advance! Link to comment Share on other sites More sharing options...
Please sign in to comment
You will be able to leave a comment after signing in
Sign In Now