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Found 2 results

  1. Firmgood

    Workout

    Hey Guys, Is there anybody that has workout for chest (push) with rings and dip bar? I would like example of workout, like number of exercises, sets, reps, rest between sets/reps... And how could I progress that workout, when it becomes to easy? Thank's a lot.
  2. Firmgood

    Push (Chest) Workout

    I was wondering, if somebody know some Push (Chest) Workout (Routine) on rings, and stuff like that... Thank's! Cheers!
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