Getting Started

2,828 topics in this forum

1. Tendon strength on the knees

   By Ivan Pellejero, March 4, 2012
   • 15 replies
   • 3k views
   • 
   • Andrew Komarnyckyj
   • March 7, 2012

2. Tendonitis -- result of BJJ, weightlifting, gymnastics

   By IsaacP, January 24, 2012
   • 4 replies
   • 4.1k views
   • 
   • IsaacP
   • January 24, 2012

3. Terms

   By Mark Weaver, April 16, 2008
   • 1 reply
   • 2.3k views
   • 
   • kbryk
   • April 17, 2008

4. Terrysarsoff introduction

   By Darryl Martin, December 2, 2014
   • 0 replies
   • 1k views
   • 
   • Darryl Martin
   • December 2, 2014

5. Test results... now what?

   By Patrick Patterson, November 10, 2011
   • 2 replies
   • 1.9k views
   • 
   • Patrick Patterson
   • November 10, 2011

6. testing mastery

   By Arsen Giller, March 2, 2018
   • 2 replies
   • 1.5k views
   • 
   • Arsen Giller
   • March 2, 2018

7. Thank you & advice

   By chunky34, February 25, 2012
   • 1 reply
   • 1.8k views
   • 
   • Coach Sommer
   • February 25, 2012

8. Thank you for the new course plans

   By Artem Chernyak, May 3, 2019
   • 3 replies
   • 1.6k views
   • 
   • Stephen Desrosiers
   • May 6, 2019

9. The "squat" for Hamstring

   By Leandro Santos, September 26, 2013
   • 4 replies
   • 1.6k views
   • 
   • Leandro Santos
   • September 26, 2013

10. The best resources on gymnastic strength

    By Marian Cerny, March 20, 2013
    • 22 replies
    • 7.6k views
    • 
    • Amon Ra
    • April 16, 2013

11. The best way to start?

    By Victorgr, October 13, 2012
    • 5 replies
    • 2.8k views
    • 
    • Andrew Long
    • November 7, 2012

12. The Book and Program design? 1 2

    By campbelldj, November 28, 2008
    • 31 replies
    • 10.2k views
    • 
    • braindx
    • December 4, 2008

13. the first time on English website

    By HAN ZHANG, March 3, 2017
    • 1 reply
    • 4.2k views
    • 
    • Darin Phoenix
    • March 3, 2017

14. The Foundation Series - ?

    By Scott Pelton-Stroud, December 5, 2013   

    • Foundation Series
    • 8 replies
    • 4.1k views
    • 
    • Joshua Slocum
    • February 18, 2014

15. The frog stand

    By Morad, March 21, 2008
    • 3 replies
    • 3.9k views
    • 
    • George Launchbury
    • March 21, 2008

16. The grade lettering difficulty of movements

    By dnj23, July 3, 2011
    • 2 replies
    • 1.5k views
    • 
    • dnj23
    • July 5, 2011

17. The Killroy70 Template and Hypertrophy

    By Rower, May 31, 2011
    • 3 replies
    • 4.2k views
    • 
    • Rower
    • June 23, 2011

18. the meaning of intensity

    By Martin Schulz, July 3, 2012
    • 3 replies
    • 2.6k views
    • 
    • Joshua Naterman
    • July 3, 2012

19. The Newbie Questions

    By A C, May 12, 2016
    • 2 replies
    • 1.3k views
    • 
    • Eva Pelegrin
    • May 12, 2016

20. The parallel bar work + ring work sub?

    By Guest shalak1989, July 20, 2010
    • 3 replies
    • 2.3k views
    • 
    • Joshua Naterman
    • July 23, 2010

21. The quest for hypertrophy

    By Strogg, July 8, 2012
    • 21 replies
    • 5.8k views
    • 
    • Strogg
    • July 14, 2012

22. The right program and approach?

    By John Landers, October 1, 2017
    • 1 reply
    • 4.1k views
    • 
    • Pauline Taube
    • October 1, 2017

23. the schedule

    By Ross Richardson, June 8, 2020
    • 10 replies
    • 1.8k views
    • 
    • Alessandro Mainente
    • July 9, 2020

24. The term "Ag Walk"?

    By Chris Hansen, August 31, 2010
    • 6 replies
    • 2.5k views
    • 
    • Cole Dano
    • September 9, 2010

25. The Training Program Template In Detail I Made For Myselft

    By TheLagbringer, February 10, 2013   

    • program
    • detail
    • (and 3 more)

      Tagged with:

      • program
      • detail
      • timing
      • cycle
      • template
    • 6 replies
    • 3.7k views
    • 
    • TheLagbringer
    • February 11, 2013