Movement

1,019 topics in this forum

1. Handstand and hip-flexors

   By Bruno Cochofel, March 24, 2011
   • 4 replies
   • 2.9k views
   • 
   • Blairbob
   • March 29, 2011

2. Informative article about One Arm HS development 1 2

   By gymgreg, March 23, 2011
   • 28 replies
   • 9.4k views
   • 
   • Vagabond
   • October 7, 2011

3. Press Handstand - Shoulder Rotation?

   By Seiji, March 22, 2011
   • 1 reply
   • 2.7k views
   • 
   • acegerter
   • March 22, 2011

4. Shoulder Extension - Why?

   By Seiji, March 21, 2011
   • 12 replies
   • 4.5k views
   • 
   • Jhaek
   • June 11, 2011

5. Handstand Workout

   By Bruno Cochofel, March 20, 2011
   • 2 replies
   • 3.7k views
   • 
   • Bruno Cochofel
   • March 20, 2011

6. Ring Swings 1 2

   By Mats Trane, March 19, 2011
   • 25 replies
   • 20.1k views
   • 
   • Nick Murray
   • March 17, 2018

7. to much or too little practice

   By jim turner, March 17, 2011
   • 5 replies
   • 2.4k views
   • 
   • Cole Dano
   • March 19, 2011

8. HS work 3/11/11

   By acegerter, March 11, 2011
   • 4 replies
   • 2.5k views
   • 
   • acegerter
   • March 13, 2011

9. Frestanding Handstand Success.

   By Cody Clark, March 7, 2011
   • 7 replies
   • 2.8k views
   • 
   • Razor
   • March 9, 2011

10. Clapping Pullups

    By Patrick Angelo Sardilli, March 3, 2011
    • 2 replies
    • 3.5k views
    • 
    • braindx
    • March 6, 2011

11. Headstand Press to Headstand Against Wall

    By Gerald Mangona, February 21, 2011
    • 6 replies
    • 4.3k views
    • 
    • Cole Dano
    • February 22, 2011

12. Crutches For Handstands

    By Joshua Beeston, February 21, 2011
    • 0 replies
    • 2k views
    • 
    • Joshua Beeston
    • February 21, 2011

13. Shoulders during a wide arm handstand

    By AlexX, February 18, 2011
    • 3 replies
    • 2.7k views
    • 
    • AlexX
    • February 22, 2011

14. Handstand 'ah ha' moments 1 2

    By David Barclay, February 17, 2011
    • 30 replies
    • 17.6k views
    • 
    • Andrew Long
    • August 2, 2012

15. Sloppy handstand walking training?

    By Paolo, February 8, 2011
    • 2 replies
    • 2.8k views
    • 
    • Aaron Griffin
    • February 8, 2011

16. Knuckle Handstands

    By Steven Andrews, February 4, 2011
    • 3 replies
    • 8.3k views
    • 
    • Mikael Kristiansen
    • April 2, 2011

17. I can't catch the balance when kicking up

    By pdb_atfn, February 3, 2011
    • 4 replies
    • 4.8k views
    • 
    • Chaim Nadel
    • February 8, 2011

18. January Hand Balancing Update

    By yuri marmerstein, February 3, 2011
    • 5 replies
    • 2.4k views
    • 
    • Eddie Stelling
    • February 3, 2011

19. Wide-Arm Handstand

    By Sternford, February 1, 2011
    • 4 replies
    • 3.6k views
    • 
    • Sternford
    • February 3, 2011

20. The Jump Manual for vertical?

    By Felous, January 30, 2011
    • 21 replies
    • 10.6k views
    • 
    • Guest
    • April 19, 2011

21. Lateral Malalignment

    By John Sapinoso, January 30, 2011
    • 10 replies
    • 3.5k views
    • 
    • John Sapinoso
    • February 1, 2011

22. Handstand Chronicles

    By dvldog1/1, January 27, 2011
    • 4 replies
    • 8.7k views
    • 
    • Cole Dano
    • January 28, 2011

23. Interview with Yuval Ayalon

    By jutajata, January 24, 2011
    • 14 replies
    • 12.4k views
    • 
    • vincefort
    • February 1, 2011

24. Interview with Handbalancer

    By jutajata, January 22, 2011
    • 6 replies
    • 7.9k views
    • 
    • Charlie Martin
    • May 26, 2016

25. handstand challenge (Bar-Barians)

    By palmcron, January 13, 2011
    • 4 replies
    • 3.2k views
    • 
    • palmcron
    • February 17, 2011