Movement

1,019 topics in this forum

1. Wonderful Equilibre (One Arm Planche) 1 2

   By iyaites, August 2, 2009
   • 27 replies
   • 10.2k views
   • 
   • whitemonkey
   • September 12, 2009

2. Ring HS 1 2

   By Newguy, July 15, 2011
   • 29 replies
   • 9.9k views
   • 
   • Coach Sommer
   • July 9, 2012

3. How to straighten up your handstand?

   By Alexis Solis, August 6, 2010
   • 5 replies
   • 9.9k views
   • 
   • Joshua Naterman
   • August 8, 2010

4. Monday Morning Handstand Wamup plus thursday cubes 1 2

   By yuri marmerstein, June 20, 2012
   • 34 replies
   • 9.9k views
   • 
   • dzejkej
   • July 21, 2012

5. Tiger Bend handstand push ups...

   By Ricky Dawson, March 24, 2008
   • 6 replies
   • 9.9k views
   • 
   • StevenL
   • April 15, 2008

6. Tumbling 1 Time Commitment 1 2

   By Cameron Williams, February 16, 2016
   • 33 replies
   • 9.8k views
   • 
   • Alessandro Mainente
   • July 30, 2016

7. Exercises for Martial Arts Kicks 1 2

   By Quick Start Test Smith, March 23, 2012
   • 26 replies
   • 9.7k views
   • 
   • Nic Branson
   • April 7, 2012

8. HS - Blocks vs floor

   By Oldrich Polreich, November 11, 2013   

   • blocks
   • floor
   • (and 1 more)

     Tagged with:

     • blocks
     • floor
     • time
   • 3 replies
   • 9.6k views
   • 
   • Mikael Kristiansen
   • November 11, 2013

9. the press handstand - the "make it or Break it" skill?

   By Katharina Huemer, January 21, 2014
   • 22 replies
   • 9.6k views
   • 
   • Mikael Kristiansen
   • January 25, 2014

10. INSANE handbalancing

    By Kai Liow, June 25, 2013
    • 22 replies
    • 9.5k views
    • 
    • Vagabond
    • August 3, 2013

11. How Much Daily Handstand Practice?

    By Bob Sanders, March 15, 2015
    • 23 replies
    • 9.5k views
    • 
    • Biren Patel
    • March 23, 2015

12. Press handstand, shoulders over wrists

    By Michael Hourigan, February 7, 2014
    • 11 replies
    • 9.5k views
    • 
    • Julian Aldag
    • December 31, 2014

13. Informative article about One Arm HS development 1 2

    By gymgreg, March 23, 2011
    • 28 replies
    • 9.4k views
    • 
    • Vagabond
    • October 7, 2011

14. Handstand Tutorial From A Professional Handbalancer

    By Sean Whitley, April 8, 2013   

    • handstand
    • tutorial
    • (and 3 more)

      Tagged with:

      • handstand
      • tutorial
      • professional
      • handbalance
      • handbalancer
    • 13 replies
    • 9.4k views
    • 
    • yuri marmerstein
    • June 17, 2013

15. Eliminating that arch in the handstand.

    By gymrob, September 29, 2008
    • 15 replies
    • 9.3k views
    • 
    • finis
    • December 13, 2009

16. Straight Arm Press to Handstand

    By Troy Rodriguez, December 21, 2010
    • 7 replies
    • 9.3k views
    • 
    • Blairbob
    • March 4, 2011

17. Press to handstand from straddle L

    By Mats Trane, March 28, 2008
    • 6 replies
    • 9.3k views
    • 
    • Guest
    • April 5, 2008

18. Contortion handstands 1 2

    By Laine Rinehart, September 18, 2015
    • 27 replies
    • 9.1k views
    • 
    • Laine Rinehart
    • November 11, 2015

19. Longest handstand you can hold?

    By irongymnast, February 3, 2012
    • 10 replies
    • 9.1k views
    • 
    • georgemihaly
    • April 16, 2012

20. Scapula position in HS

    By Kyle Devlin, March 29, 2012
    • 18 replies
    • 9k views
    • 
    • Cole Dano
    • July 1, 2012

21. How to balance for handstands on parallel bars?

    By Andrew Long, July 9, 2012
    • 7 replies
    • 8.9k views
    • 
    • Brian Li
    • July 10, 2012

22. Dynamic vs Static strength

    By Khassera, April 6, 2011
    • 6 replies
    • 8.8k views
    • 
    • Tarun Suri
    • April 8, 2011

23. Substituting Weighted Jump for Olympic Clean 1 2

    By Quick Start Test Smith, April 1, 2012
    • 25 replies
    • 8.8k views
    • 
    • Quick Start Test Smith
    • January 4, 2013

24. Hs Form And Alignment Critique 1 2

    By Timothy Aiken, December 24, 2012
    • 25 replies
    • 8.8k views
    • 
    • Milos Janic
    • May 26, 2016

25. Some of my Equilibre training for critique 1 2

    By yuri marmerstein, July 6, 2010
    • 32 replies
    • 8.7k views
    • 
    • yuri marmerstein
    • October 2, 2010