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Movement

The most important and functional of all the GymnasticBodies training components.

1,012 topics in this forum

  1. Press handstand, shoulders over wrists

    • 11 replies
    • 8,532 views
  2. Tiger Bend handstand push ups...

    • 6 replies
    • 8,520 views
  3. Exercises for Martial Arts Kicks

    • 26 replies
    • 8,513 views
  4. Longest handstand you can hold?

    • 10 replies
    • 8,440 views
  5. Tumbling 1 Time Commitment

    • 33 replies
    • 8,434 views
  6. Press to handstand from straddle L

    • 6 replies
    • 8,401 views
    • 28 replies
    • 8,390 views
  7. INSANE handbalancing

    • 22 replies
    • 8,313 views
  8. Dynamic vs Static strength

    • 6 replies
    • 8,298 views
  9. Substituting Weighted Jump for Olympic Clean

    • 25 replies
    • 8,150 views
  10. Straight Arm Press to Handstand

    • 7 replies
    • 8,097 views
  11. How Much Daily Handstand Practice?

    • 23 replies
    • 8,008 views
  12. Wrists Strengthening

    • 10 replies
    • 8,001 views
    • 7 replies
    • 7,992 views
  13. Some of my Equilibre training for critique

    • 32 replies
    • 7,910 views
  14. Handstand Chronicles

    • 4 replies
    • 7,900 views
  15. Out of hand

    • 17 replies
    • 7,804 views
  16. How many HSPU FREESTANDING can you do ?

    • 28 replies
    • 7,792 views
    • 22 replies
    • 7,780 views
  17. Eliminating that arch in the handstand.

    • 15 replies
    • 7,708 views
  18. Developing the press handstand

    • 5 replies
    • 7,706 views
  19. the press handstand - the "make it or Break it" skill?

    • 22 replies
    • 7,650 views
    • 20 replies
    • 7,627 views
  20. Box Press Hs, Press Hs Off Panel Mat

    • 11 replies
    • 7,599 views
    • 12 replies
    • 7,439 views
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