Movement

1,019 topics in this forum

1. Handstand Tutorial From A Professional Handbalancer

   By Sean Whitley, April 8, 2013   

   • handstand
   • tutorial
   • (and 3 more)

     Tagged with:

     • handstand
     • tutorial
     • professional
     • handbalance
     • handbalancer
   • 13 replies
   • 11.3k views
   • 
   • yuri marmerstein
   • June 17, 2013

2. Contortion handstands 1 2

   By Laine Rinehart, September 18, 2015
   • 27 replies
   • 11.2k views
   • 
   • Laine Rinehart
   • November 11, 2015

3. Building a Hand-Balancing Routine?

   By Dillon Kolacz, September 21, 2013
   • 8 replies
   • 11.2k views
   • 
   • Dillon Kolacz
   • September 26, 2013

4. Wonderful Equilibre (One Arm Planche) 1 2

   By iyaites, August 2, 2009
   • 27 replies
   • 11.1k views
   • 
   • whitemonkey
   • September 12, 2009

5. Tumbling 1 Time Commitment 1 2

   By Cameron Williams, February 16, 2016
   • 33 replies
   • 11k views
   • 
   • Alessandro Mainente
   • July 30, 2016

6. how to master the Straddle Press to Handstand

   By Getinthecar, January 23, 2010
   • 8 replies
   • 11k views
   • 
   • Gavin Strelitz
   • February 14, 2012

7. How Much Daily Handstand Practice?

   By Bob Sanders, March 15, 2015
   • 23 replies
   • 10.9k views
   • 
   • Biren Patel
   • March 23, 2015

8. Eliminating that arch in the handstand.

   By gymrob, September 29, 2008
   • 15 replies
   • 10.9k views
   • 
   • finis
   • December 13, 2009

9. Ring HS 1 2

   By Newguy, July 15, 2011
   • 29 replies
   • 10.8k views
   • 
   • Coach Sommer
   • July 9, 2012

10. Tiger Bend handstand push ups...

    By Ricky Dawson, March 24, 2008
    • 6 replies
    • 10.8k views
    • 
    • StevenL
    • April 15, 2008

11. INSANE handbalancing

    By Kai Liow, June 25, 2013
    • 22 replies
    • 10.8k views
    • 
    • Vagabond
    • August 3, 2013

12. First Handstand Post-Constructive Criticism

    By Aris Tsangarides, October 1, 2013   

    • handstand
    • balance
    • (and 1 more)

      Tagged with:

      • handstand
      • balance
      • feedback
    • 24 replies
    • 10.8k views
    • 
    • Shia
    • October 27, 2013

13. Monday Morning Handstand Wamup plus thursday cubes 1 2

    By yuri marmerstein, June 20, 2012
    • 34 replies
    • 10.7k views
    • 
    • dzejkej
    • July 21, 2012

14. very experienced coach: "faster press handstand with weight training"

    By emmi-lee, May 11, 2014
    • 14 replies
    • 10.7k views
    • 
    • Coach Sommer
    • May 15, 2014

15. How many people can do a OAHS?

    By MrAl, January 11, 2016
    • 8 replies
    • 10.7k views
    • 
    • Mikael Kristiansen
    • January 13, 2016

16. Wrist Pain With Hs

    By Patrick Van de Glind, December 6, 2012
    • 8 replies
    • 10.6k views
    • 
    • Patrick Van de Glind
    • December 9, 2012

17. Informative article about One Arm HS development 1 2

    By gymgreg, March 23, 2011
    • 28 replies
    • 10.5k views
    • 
    • Vagabond
    • October 7, 2011

18. Straight Arm Press to Handstand

    By Troy Rodriguez, December 21, 2010
    • 7 replies
    • 10.3k views
    • 
    • Blairbob
    • March 4, 2011

19. How to straighten up your handstand?

    By Alexis Solis, August 6, 2010
    • 5 replies
    • 10.3k views
    • 
    • Joshua Naterman
    • August 8, 2010

20. HS - Blocks vs floor

    By Oldrich Polreich, November 11, 2013   

    • blocks
    • floor
    • (and 1 more)

      Tagged with:

      • blocks
      • floor
      • time
    • 3 replies
    • 10.2k views
    • 
    • Mikael Kristiansen
    • November 11, 2013

21. Press handstand, shoulders over wrists

    By Michael Hourigan, February 7, 2014
    • 11 replies
    • 10.1k views
    • 
    • Julian Aldag
    • December 31, 2014

22. Press to handstand from straddle L

    By Mats Trane, March 28, 2008
    • 6 replies
    • 10.1k views
    • 
    • Guest
    • April 5, 2008

23. Are handstand walks a prerequisite for static handstand?

    By umbu, March 30, 2011
    • 9 replies
    • 9.8k views
    • 
    • Animalonfire
    • April 11, 2011

24. Pike and Straddle Press Handstand

    By Guest Blake12, July 17, 2013
    • 12 replies
    • 9.8k views
    • 
    • Romulo Malta
    • July 20, 2013

25. Scapula position in HS

    By Kyle Devlin, March 29, 2012
    • 18 replies
    • 9.8k views
    • 
    • Cole Dano
    • July 1, 2012