Movement

1,010 topics in this forum

1. Handstand Tutorial From A Professional Handbalancer

   By Sean Whitley, April 8, 2013   

   • handstand
   • tutorial
   • (and 3 more)

     Tagged with:

     • handstand
     • tutorial
     • professional
     • handbalance
     • handbalancer
   • 13 replies
   • 8,081 views
   • 
   • yuri marmerstein
   • June 17, 2013

2. Longest handstand you can hold?

   By irongymnast, February 3, 2012
   • 10 replies
   • 8,079 views
   • 
   • georgemihaly
   • April 16, 2012

3. Press to handstand from straddle L

   By Mats Trane, March 28, 2008
   • 6 replies
   • 8,076 views
   • 
   • Guest Valentin
   • April 5, 2008

4. Ring HS

   • 1
   • 2

   By Newguy, July 15, 2011
   • 29 replies
   • 8,070 views
   • 
   • Coach Sommer
   • July 9, 2012

5. Informative article about One Arm HS development

   • 1
   • 2

   By gymgreg, March 23, 2011
   • 28 replies
   • 8,063 views
   • 
   • Vagabond
   • October 7, 2011

6. Monday Morning Handstand Wamup plus thursday cubes

   • 1
   • 2

   By yuri marmerstein, June 20, 2012
   • 34 replies
   • 8,038 views
   • 
   • dzejkej
   • July 21, 2012

7. Dynamic vs Static strength

   By Khassera, April 6, 2011
   • 6 replies
   • 8,034 views
   • 
   • Tarun Suri
   • April 8, 2011

8. Tumbling 1 Time Commitment

   • 1
   • 2

   By Cameron Williams, February 16, 2016
   • 33 replies
   • 7,819 views
   • 
   • Alessandro Mainente
   • July 30, 2016

9. INSANE handbalancing

   By Kai Liow, June 25, 2013
   • 22 replies
   • 7,791 views
   • 
   • Vagabond
   • August 3, 2013

10. Wrists Strengthening

    By Sailor Venus, October 16, 2012
    • 10 replies
    • 7,733 views
    • 
    • DanPlanche
    • November 13, 2012

11. Handstand Chronicles

    By dvldog1/1, January 27, 2011
    • 4 replies
    • 7,692 views
    • 
    • Cole Dano
    • January 28, 2011

12. Straight Arm Press to Handstand

    By Troy Rodriguez, December 21, 2010
    • 7 replies
    • 7,665 views
    • 
    • Blairbob
    • March 4, 2011

13. How Much Daily Handstand Practice?

    By Bob Sanders, March 15, 2015
    • 23 replies
    • 7,643 views
    • 
    • Biren Patel
    • March 23, 2015

14. Substituting Weighted Jump for Olympic Clean

    • 1
    • 2

    By Quick Start Test Smith, April 1, 2012
    • 25 replies
    • 7,626 views
    • 
    • Quick Start Test Smith
    • January 4, 2013

15. Out of hand

    By Guest Ido Portal, May 2, 2009
    • 17 replies
    • 7,619 views
    • 
    • Joshua Naterman
    • June 29, 2009

16. How to balance for handstands on parallel bars?

    By Andrew Long, July 9, 2012
    • 7 replies
    • 7,614 views
    • 
    • Brian Li
    • July 10, 2012

17. Some of my Equilibre training for critique

    • 1
    • 2

    By yuri marmerstein, July 6, 2010
    • 32 replies
    • 7,433 views
    • 
    • yuri marmerstein
    • October 2, 2010

18. Developing the press handstand

    By Geoffrey Taucer, April 29, 2008
    • 5 replies
    • 7,421 views
    • 
    • Gregor
    • June 14, 2008

19. Progress Per Power Plyo Pistols Please

    By Bradford, May 7, 2011
    • 22 replies
    • 7,369 views
    • 
    • Joshua Naterman
    • May 23, 2011

20. How many HSPU FREESTANDING can you do ?

    • 1
    • 2

    By ashita, September 13, 2010
    • 28 replies
    • 7,360 views
    • 
    • ashita
    • October 30, 2010

21. Why do we want to reduce the amount of leaning in Press to HS?

    By Hyun Jin Jeong, November 27, 2013
    • 20 replies
    • 7,345 views
    • 
    • Rachid Tahri
    • November 30, 2013

22. Eliminating that arch in the handstand.

    By gymrob, September 29, 2008
    • 15 replies
    • 7,322 views
    • 
    • finis
    • December 13, 2009

23. Box Press Hs, Press Hs Off Panel Mat

    By Blairbob, July 23, 2011
    • 11 replies
    • 7,302 views
    • 
    • Cole Dano
    • January 22, 2013

24. the press handstand - the "make it or Break it" skill?

    By Katharina Huemer, January 21, 2014
    • 22 replies
    • 7,259 views
    • 
    • Mikael Kristiansen
    • January 25, 2014

25. handstand shoulder position cues

    By Sean Whitley, August 27, 2013
    • 2 replies
    • 7,188 views
    • 
    • Mikael Kristiansen
    • August 27, 2013