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Movement

The most important and functional of all the GymnasticBodies training components.

1,007 topics in this forum

  1. Flexibility for a proper handstand

    • 7 replies
    • 12,671 views
  2. A rant on press handstand I made for a friend

    • 32 replies
    • 12,649 views
  3. Advanced Training Methods 4 - West Side Barbell gymnastics

    • 10 replies
    • 12,415 views
  4. Trapezius pain while doing handstands

    • 18 replies
    • 12,352 views
  5. Planche push ups - vs - Handstand push ups

    • 5 replies
    • 12,187 views
  6. How to construct a handstand routine?

    • 11 replies
    • 12,021 views
    • 10 replies
    • 11,951 views
  7. Advanced Training Methods 3 - The Judoka Weekly Schedule

    • 12 replies
    • 11,840 views
  8. Advanced Training Methods 2 - The Bulgarian Circuit

    • 11 replies
    • 11,443 views
  9. Getting into handstand without kicking

    • 19 replies
    • 11,417 views
  10. Best Abdominal Exercise for Progression

    • 12 replies
    • 11,340 views
  11. Lower Back Pain

    • 6 replies
    • 11,162 views
    • 6 replies
    • 11,156 views
  12. Counterbalancing forward falls

    • 8 replies
    • 11,077 views
  13. Tumbling with shoes v.s. tumbling without shoes

    • 10 replies
    • 10,934 views
  14. Ideal vertical jump for a 1.67m guy

    • 22 replies
    • 10,809 views
  15. Handstand Obstacle Course

    • 6 replies
    • 10,765 views
  16. Floor explosive punching

    • 23 replies
    • 10,760 views
  17. Help in aligning my handstand to a straight line

    • 18 replies
    • 10,675 views
  18. L-sit press to handstand

    • 23 replies
    • 10,660 views
  19. Interview with Yuval Ayalon

    • 14 replies
    • 10,489 views
    • 22 replies
    • 10,386 views
    • 14 replies
    • 10,060 views
  20. One arm handstand training

    • 17 replies
    • 9,957 views
  21. Hand Balancing Training

    • 11 replies
    • 9,949 views
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