Movement

1,007 topics in this forum

1. Flexibility for a proper handstand

   By anti, April 22, 2010
   • 7 replies
   • 12,671 views
   • 
   • Alexis Solis
   • August 9, 2010

2. A rant on press handstand I made for a friend

   • 1
   • 2

   By yuri marmerstein, January 31, 2012
   • 32 replies
   • 12,649 views
   • 
   • Joshua Naterman
   • May 10, 2013

3. Advanced Training Methods 4 - West Side Barbell gymnastics

   By Guest Ido Portal, September 16, 2008
   • 10 replies
   • 12,415 views
   • 
   • Aushion Chatman
   • March 6, 2010

4. Trapezius pain while doing handstands

   By bsk1694, April 15, 2012
   • 18 replies
   • 12,352 views
   • 
   • FREDERIC DUPONT
   • September 23, 2013

5. Planche push ups - vs - Handstand push ups

   By chingyvang, October 12, 2010
   • 5 replies
   • 12,187 views
   • 
   • Jonathan Nasman
   • October 12, 2010

6. How to construct a handstand routine?

   By Bob Sanders, September 17, 2010
   • 11 replies
   • 12,021 views
   • 
   • Joshua Naterman
   • October 14, 2010

7. Advanced Training Methods 1 - Mechanical Advantage Set

   By Guest Ido Portal, August 26, 2008
   • 10 replies
   • 11,951 views
   • 
   • Seiji
   • March 26, 2011

8. Advanced Training Methods 3 - The Judoka Weekly Schedule

   By Guest Ido Portal, September 4, 2008
   • 12 replies
   • 11,840 views
   • 
   • Quick Start Test Smith
   • March 8, 2011

9. Advanced Training Methods 2 - The Bulgarian Circuit

   By Guest Ido Portal, August 28, 2008
   • 11 replies
   • 11,443 views
   • 
   • gymrob
   • February 15, 2009

10. Getting into handstand without kicking

    By ChildInTime, May 2, 2014
    • 19 replies
    • 11,417 views
    • 
    • ChildInTime
    • May 12, 2014

11. Best Abdominal Exercise for Progression

    By Khassera, August 17, 2011
    • 12 replies
    • 11,340 views
    • 
    • Blairbob
    • March 4, 2012

12. Lower Back Pain

    By Michael Morello, January 3, 2013   

    • pain
    • handstands
    • (and 1 more)

      Tagged with:

      • pain
      • handstands
      • back
    • 6 replies
    • 11,162 views
    • 
    • Jacob Primeaux
    • January 7, 2013

13. For Shoulder Size; Handstand Pushup vs handstand Hold

    By chingyvang, June 4, 2011
    • 6 replies
    • 11,156 views
    • 
    • Joshua Naterman
    • June 7, 2011

14. Counterbalancing forward falls

    By Eric Kamhi, March 18, 2014
    • 8 replies
    • 11,077 views
    • 
    • Philip Isles
    • May 29, 2014

15. Tumbling with shoes v.s. tumbling without shoes

    By acrobatlegend, March 26, 2013
    • 10 replies
    • 10,934 views
    • 
    • Daniel Sarnowski
    • April 5, 2013

16. Ideal vertical jump for a 1.67m guy

    By Jesus Rojas, November 5, 2014   

    • vertical
    • jump
    • 22 replies
    • 10,809 views
    • 
    • GoldenEagle
    • February 4, 2015

17. Handstand Obstacle Course

    By Coach Sommer, March 14, 2008
    • 6 replies
    • 10,765 views
    • 
    • Marcelo Lara
    • January 19, 2010

18. Floor explosive punching

    By Alexis Solis, November 13, 2011
    • 23 replies
    • 10,760 views
    • 
    • Philip Chubb
    • April 29, 2012

19. Help in aligning my handstand to a straight line

    By Mithileash Mohan, April 24, 2013
    • 18 replies
    • 10,675 views
    • 
    • Mithileash Mohan
    • August 6, 2013

20. L-sit press to handstand

    By Volodzko, October 4, 2008
    • 23 replies
    • 10,660 views
    • 
    • Blairbob
    • October 14, 2008

21. Interview with Yuval Ayalon

    By jutajata, January 24, 2011
    • 14 replies
    • 10,489 views
    • 
    • vincefort
    • February 1, 2011

22. How Do You Train For A Handstand On Rings

    By Jordan Garcia, February 2, 2013   

    • Handstand rings how to
    • On
    • 22 replies
    • 10,386 views
    • 
    • Keilani Gutierrez
    • August 1, 2013

23. Does Handstand Pushups hit the Medial Deltoid?

    By chingyvang, August 15, 2011
    • 14 replies
    • 10,060 views
    • 
    • Joshua Naterman
    • August 18, 2011

24. One arm handstand training

    By kbryk, July 8, 2008
    • 17 replies
    • 9,957 views
    • 
    • peja16_roller
    • September 11, 2008

25. Hand Balancing Training

    By Marlon, June 1, 2010
    • 11 replies
    • 9,949 views
    • 
    • Alessandro Mainente
    • June 27, 2017