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Movement

The most important and functional of all the GymnasticBodies training components.

1,007 topics in this forum

  1. Wrist Warmup

    • 2 replies
    • 2,622 views
  2. Wrists Strengthening

    • 10 replies
    • 7,409 views
  3. Wristwraps, paralettes and (hopefully) advice please...

    • 8 replies
    • 6,284 views
  4. XR strap HS on ring strength days

    • 2 replies
    • 1,697 views
  5. Y Handstand

    • 18 replies
    • 4,119 views
  6. Yoga supported headstand

    • 3 replies
    • 2,400 views
  7. York handstand course 50's

    • 0 replies
    • 1,014 views
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