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Movement

The most important and functional of all the GymnasticBodies training components.


1,019 topics in this forum

  1. Scapula Stabilization

    • 5 replies
    • 4k views
  2. Coach?

    • 11 replies
    • 5.3k views
  3. Collar bone

    • 8 replies
    • 2.8k views
  4. Landing drills

    • 8 replies
    • 6.6k views
  5. Video of my first handstand press

    • 3 replies
    • 2.3k views
  6. WOOOP !!!

    • 3 replies
    • 2.3k views
  7. Planche push ups - vs - Handstand push ups

    • 5 replies
    • 18k views
  8. Planche or handstand

    • 1 reply
    • 2.7k views
  9. Positioning of hand for one arm HS

    • 1 reply
    • 1.6k views
  10. Demo & Balance work for critique

    • 3 replies
    • 2.1k views
  11. 100m and vertical jump 1 2 3

    • 56 replies
    • 26.9k views
  12. Pool Jumps 1 2

    • 37 replies
    • 12k views
  13. Dynamic Strength training too soon, Muscle Up

    • 3 replies
    • 4k views
  14. AG walks

    • 7 replies
    • 7.5k views
  15. How to construct a handstand routine?

    • 11 replies
    • 16.2k views
  16. How many HSPU FREESTANDING can you do ? 1 2

    • 28 replies
    • 11.8k views
  17. Press Handstand Attempt Video. It's close..

    • 2 replies
    • 1.9k views
  18. Critique my 1 arm handstand videos

    • 6 replies
    • 2.7k views
  19. Handstands for shrugs

    • 3 replies
    • 2.7k views
  20. Planche Help (So Close!)

    • 16 replies
    • 6.4k views
  21. Pressing into handstand

    • 5 replies
    • 2.9k views
  22. Chest roll to handstand

    • 6 replies
    • 5.8k views
  23. Freestanding Handstand Help

    • 4 replies
    • 4.2k views
  24. I ask for advice :-(

    • 2 replies
    • 2.3k views
  25. Very frustraded!

    • 12 replies
    • 3k views
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