Movement

1,019 topics in this forum

1. Inversion and bloodshot eyes

   By George Launchbury, February 11, 2008
   • 7 replies
   • 25.4k views
   • 
   • George Launchbury
   • February 21, 2008

2. jumping high for saltos, aerials, etc.

   By StevenL, April 15, 2008
   • 7 replies
   • 5.4k views
   • 
   • Coach Sommer
   • May 16, 2008

3. Combining Handstand work w/Planche Progressions

   By Guest Demond Thompson, September 4, 2008
   • 7 replies
   • 14.5k views
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   • Ian Legrow
   • March 22, 2012

4. Basic Wall Handstand progression video

   By Blairbob, November 21, 2008
   • 7 replies
   • 7.6k views
   • 
   • Saito
   • December 11, 2008

5. One arm press handstand

   By Guest Ido Portal, February 6, 2009
   • 7 replies
   • 5.1k views
   • 
   • Nick Van Bockxmeer
   • May 14, 2009

6. consistently getting into a handstand

   By palmcron, February 28, 2009
   • 7 replies
   • 3.1k views
   • 
   • Olivier 2 GA
   • March 4, 2009

7. How long it took you to get to where you are in your HS?

   By Weib, August 1, 2009
   • 7 replies
   • 2.7k views
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   • Guest
   • August 12, 2009

8. increasing leg power for tumbling

   By Hayden Whealing, September 8, 2009
   • 7 replies
   • 6.9k views
   • 
   • braindx
   • September 13, 2009

9. Quick question about my handstand time

   By Amebix138, September 18, 2009
   • 7 replies
   • 2.4k views
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   • Andrew Browne
   • September 19, 2009

10. Recovering rotator cuff injury and handstands

    By Longshanks, October 23, 2009
    • 7 replies
    • 12.9k views
    • 
    • braindx
    • October 25, 2009

11. Question about pelvic alignment in handstand

    By Neal Winkler, November 5, 2009
    • 7 replies
    • 3.6k views
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    • Animalonfire
    • February 7, 2010

12. A Great Way to Perfect HS Alignment:

    By Seiji, December 17, 2009
    • 7 replies
    • 3.1k views
    • 
    • Coach Sommer
    • December 21, 2009

13. Elbow pain due to handstand work

    By Colonelstovis, February 20, 2010
    • 7 replies
    • 27.9k views
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    • Blairbob
    • March 10, 2010

14. Flexibility for a proper handstand

    By anti, April 22, 2010
    • 7 replies
    • 13.6k views
    • 
    • Alexis Solis
    • August 9, 2010

15. Wall or Free standing handstands to start?

    By Trevor Catterall, May 17, 2010
    • 7 replies
    • 2.8k views
    • 
    • Blairbob
    • June 2, 2010

16. AG walks

    By Philip Papandrea, September 17, 2010
    • 7 replies
    • 7.5k views
    • 
    • Kate Abernethy
    • October 21, 2014

17. Straight Arm Press to Handstand

    By Troy Rodriguez, December 21, 2010
    • 7 replies
    • 9.3k views
    • 
    • Blairbob
    • March 4, 2011

18. Handstands in Routines

    By Dillon Kolacz, January 6, 2011
    • 7 replies
    • 6.6k views
    • 
    • jl5555
    • January 6, 2011

19. Frestanding Handstand Success.

    By Cody Clark, March 7, 2011
    • 7 replies
    • 2.8k views
    • 
    • Razor
    • March 9, 2011

20. "Secret Power of HS training"

    By Warrior'sSuite, May 8, 2011
    • 7 replies
    • 5.6k views
    • 
    • Aurelio Paras
    • May 9, 2011

21. Flares Question

    By juliusoh, July 19, 2011
    • 7 replies
    • 5.4k views
    • 
    • Yaad Mohammad
    • August 11, 2011

22. Can someone explain why Handstands are "Skill Work"?

    By Aaron Griffin, July 22, 2011
    • 7 replies
    • 2.9k views
    • 
    • Alexander Svensson
    • August 4, 2011

23. How to go into a straight handstand?

    By Yaad Mohammad, July 25, 2011
    • 7 replies
    • 3k views
    • 
    • skyward11
    • August 20, 2011

24. Good Dynamic strength workout routine?

    By Ant18, August 8, 2011
    • 7 replies
    • 4.8k views
    • 
    • MH87
    • August 9, 2011

25. Free Handstands

    By John Dalton, October 25, 2011
    • 7 replies
    • 3.1k views
    • 
    • Blairbob
    • October 28, 2011