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Movement

The most important and functional of all the GymnasticBodies training components.

1,013 topics in this forum

    • 12 replies
    • 5,321 views
  1. Wall HS as wrist extensor exercise?

    • 5 replies
    • 2,589 views
    • 8 replies
    • 3,870 views
  2. Handstand Shrugs

    • 3 replies
    • 3,290 views
  3. Claude Victoria

    • 5 replies
    • 5,574 views
  4. HSPU Blues

    • 37 replies
    • 9,171 views
  5. One handed

    • 1 reply
    • 1,749 views
  6. why am i arching my back during handstands?

    • 12 replies
    • 14,473 views
  7. Pullup Toe Touch

    • 5 replies
    • 3,753 views
    • 5 replies
    • 2,034 views
  8. Power gains from strength exercises

    • 18 replies
    • 6,737 views
  9. HS update 6-16-11

    • 6 replies
    • 2,292 views
  10. Next Step in Improving Handstand

    • 1 reply
    • 1,477 views
  11. help with straddle press handstand

    • 2 replies
    • 2,170 views
  12. L-seat to handstand press problems

    • 3 replies
    • 2,326 views
  13. Forearm stand help with HS press

    • 10 replies
    • 5,912 views
  14. Handstand hops... on a trampoline?

    • 4 replies
    • 2,623 views
  15. Shoulder Extension - Why?

    • 12 replies
    • 3,917 views
    • 6 replies
    • 12,631 views
  16. increasing time against the wall.

    • 8 replies
    • 2,811 views
    • 18 replies
    • 5,952 views
  17. Headstand with no arm support

    • 4 replies
    • 2,266 views
    • 1 reply
    • 2,253 views
  18. Do handstands require counter rotation?

    • 9 replies
    • 2,545 views
  19. HS Update

    • 18 replies
    • 5,632 views
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