Movement

1,019 topics in this forum

1. What's This Skill Called (Squat Roll)?

   By jamesters, November 14, 2013
   • 17 replies
   • 4.5k views
   • 
   • Riku Calderón
   • November 26, 2013

2. PPT VS HOLLOW

   By Chrono, February 23, 2014
   • 17 replies
   • 8.4k views
   • 
   • Domenic Palazzolo
   • September 18, 2015

3. Planche Help (So Close!)

   By x529, August 26, 2010
   • 16 replies
   • 7.7k views
   • 
   • Marlon
   • September 12, 2010

4. Press handstand

   By MarcusD, December 1, 2010
   • 16 replies
   • 5.4k views
   • 
   • Nicholas Sortino
   • December 3, 2010

5. Handbalancing

   By Hal, August 1, 2011
   • 16 replies
   • 9k views
   • 
   • kephsherin
   • September 5, 2011

6. HSPU vs HS Presses

   By SDGWarr10r, September 9, 2011
   • 16 replies
   • 8.4k views
   • 
   • Bruno Cochofel
   • October 4, 2011

7. HANDBALANCING

   By Ian Legrow, November 8, 2011
   • 16 replies
   • 5.3k views
   • 
   • Mikko Saks
   • November 16, 2011

8. Afraid of going fully erect on a Wall HS

   By Nilan, March 8, 2012
   • 16 replies
   • 4.5k views
   • 
   • Larry Roseman
   • March 26, 2012

9. Are Handstands Essential

   By Joseph Fradelakis, December 10, 2012
   • 16 replies
   • 8.8k views
   • 
   • Joshua Naterman
   • December 27, 2012

10. One Arm Elbow Lever Correct Form

    By Timothy Aiken, December 29, 2012
    • 16 replies
    • 8.9k views
    • 
    • Brian Li
    • July 15, 2013

11. Hand-To-Hand Balancing Resources?

    By emos, February 10, 2013
    • 16 replies
    • 8.9k views
    • 
    • Julian Aldag
    • September 3, 2014

12. Olympic gold medalist with a banana handstand?

    By Rachid Tahri, March 14, 2013   

    • handstand
    • alignment
    • 16 replies
    • 7.8k views
    • 
    • Coach Sommer
    • March 29, 2013

13. Eliminating that arch in the handstand.

    By gymrob, September 29, 2008
    • 15 replies
    • 11.7k views
    • 
    • finis
    • December 13, 2009

14. Handstand quiestion

    By Saito, December 9, 2008
    • 15 replies
    • 7.3k views
    • 
    • Blairbob
    • December 11, 2008

15. Explosive shoulder girdle development

    By Guest Ido Portal, July 22, 2009
    • 15 replies
    • 14.9k views
    • 
    • Blairbob
    • July 26, 2009

16. How Do You Get Into A Ring HS?

    By Seiji, October 27, 2009
    • 15 replies
    • 4.2k views
    • 
    • Blairbob
    • November 3, 2009

17. HSPU, stomach to wall - elbows out?

    By Danny, April 18, 2011
    • 15 replies
    • 8.5k views
    • 
    • Warrior'sSuite
    • May 3, 2011

18. Tumbling

    By Zac Rhyne, March 13, 2012
    • 15 replies
    • 7k views
    • 
    • Blairbob
    • March 20, 2012

19. Pike and Pancake compression

    By Neil Marco, July 16, 2012
    • 15 replies
    • 17.5k views
    • 
    • Francesco Pudda
    • January 9, 2016

20. Handstand One question.

    By Tavis G, June 24, 2013
    • 15 replies
    • 4k views
    • 
    • Tavis G
    • June 24, 2013

21. Amazing balancing performance by Cai Yong

    By Randeep Walia, February 8, 2014
    • 15 replies
    • 5k views
    • 
    • Biren Patel
    • March 6, 2014

22. Handstand walking for conditioning

    By Jon Douglas, March 15, 2014
    • 15 replies
    • 4.4k views
    • 
    • Jon Douglas
    • March 16, 2014

23. What to do at the gymnasium when you're not ready?

    By Kate Abernethy, May 6, 2014
    • 15 replies
    • 4.3k views
    • 
    • Timothy Aiken
    • May 12, 2014

24. how can i learn gymnastic floor exercises?

    By itaman, October 10, 2014
    • 15 replies
    • 4.6k views
    • 
    • Blairbob
    • October 21, 2014

25. side flexions benefits

    By Mouclier Victor, January 29, 2015
    • 15 replies
    • 5.1k views
    • 
    • Mouclier Victor
    • July 31, 2015