Movement

1,019 topics in this forum

1. One handed

   By Daryl Chan, July 2, 2011
   • 1 reply
   • 2.5k views
   • 
   • Tyler Phillips
   • July 7, 2011

2. wall hs flexibility

   By Erin Roepke, August 8, 2011
   • 4 replies
   • 2.5k views
   • 
   • Philip Chubb
   • August 10, 2011

3. uneven floor at new condo

   By Fred Mak, July 15, 2013
   • 2 replies
   • 2.5k views
   • 
   • FREDERIC DUPONT
   • July 17, 2013

4. Purchasing H1 and email delay

   By Tarun Suri, March 15, 2013
   • 3 replies
   • 2.5k views
   • 
   • Tarun Suri
   • March 15, 2013

5. Hs questions (when to do them, and how to know which muscles are failing first)

   By Boban Ilievski, February 19, 2016   

   • handstand
   • 3 replies
   • 2.5k views
   • 
   • Christian Nogueira
   • February 22, 2016

6. CWW and cast handstand

   By Cu Fang, October 11, 2011
   • 1 reply
   • 2.5k views
   • 
   • Blairbob
   • October 12, 2011

7. So weak on my HS!

   By Ivan Uzarevic1, January 10, 2012
   • 5 replies
   • 2.5k views
   • 
   • Ivan Uzarevic1
   • January 10, 2012

8. Good handstand?

   By Jordi Van Gelder, May 22, 2014
   • 4 replies
   • 2.5k views
   • 
   • Danielle
   • May 23, 2014

9. Entry into acrobatics and floor space

   By Antonin Bouglé, September 21, 2016   

   • movement one
   • 2 replies
   • 2.5k views
   • 
   • Antonin Bouglé
   • September 21, 2016

10. Japanese Handstand

    By Timothy Aiken, March 8, 2014
    • 1 reply
    • 2.5k views
    • 
    • Connor Davies
    • March 8, 2014

11. Handstand arched palm

    By Liam Cooper 150668, May 4, 2017   

    • handstand
    • 3 replies
    • 2.5k views
    • 
    • Tanya Hill
    • June 23, 2017

12. Straddle Handstand

    By Ian Legrow, November 14, 2011
    • 3 replies
    • 2.5k views
    • 
    • jl5555
    • November 15, 2011

13. Knuckle Pain from one arms?

    By Ciel, October 21, 2013
    • 4 replies
    • 2.5k views
    • 
    • Ciel
    • November 1, 2013

14. The "Hungarian" release date?

    By Charlie Reid, December 13, 2017
    • 1 reply
    • 2.5k views
    • 
    • Alessandro Mainente
    • December 13, 2017

15. question about hs wall runs

    By twan, August 2, 2010
    • 4 replies
    • 2.5k views
    • 
    • ASForum
    • August 4, 2010

16. Movement, Dynamic Strength

    By Nidhish S, December 21, 2014
    • 1 reply
    • 2.5k views
    • 
    • Blairbob
    • January 11, 2015

17. [Request] Short warmup/cooldown for non-GST activities

    By Mentor Palokaj, March 2, 2017   

    • warmup
    • mobility
    • 3 replies
    • 2.5k views
    • 
    • Mentor Palokaj
    • March 3, 2017

18. No such thing as too old

    By Archbishop o balance, August 13, 2011
    • 3 replies
    • 2.5k views
    • 
    • FritsMB Mansvelt Beck
    • August 14, 2011

19. Side Project - The Kip Up

    By Philip Windsor, August 8, 2017   

    • kip up
    • 2 replies
    • 2.5k views
    • 
    • Philip Windsor
    • August 9, 2017

20. Progress on HS Press / OAEL & AB / Freestanding HS Form (Help & Critique)

    By Robert Pretorius, August 5, 2013
    • 3 replies
    • 2.5k views
    • 
    • Joshua Slocum
    • August 6, 2013

21. Breakdance one arm handstand vs handbalancing

    By Mouclier Victor, April 4, 2015
    • 2 replies
    • 2.5k views
    • 
    • Biren Patel
    • April 4, 2015

22. 1-2inch question

    By finis, January 21, 2010
    • 1 reply
    • 2.5k views
    • 
    • phken4343
    • January 21, 2010

23. Stretch in the middle back when doing HS stomach to wall

    By Jhaek, November 8, 2011
    • 3 replies
    • 2.5k views
    • 
    • Blairbob
    • November 8, 2011

24. Interesting article

    By Nobodystopsdblob, February 3, 2010
    • 3 replies
    • 2.5k views
    • 
    • Ryan Libke
    • February 8, 2010

25. Landing Mechanics Athletes vs Dancers

    By Daniel Burnham, July 3, 2014
    • 3 replies
    • 2.5k views
    • 
    • irongymnast
    • September 2, 2014