Movement

1,019 topics in this forum

1. Japanese Handstand

   By Timothy Aiken, March 8, 2014
   • 1 reply
   • 2.3k views
   • 
   • Connor Davies
   • March 8, 2014

2. Progress on HS Press / OAEL & AB / Freestanding HS Form (Help & Critique)

   By Robert Pretorius, August 5, 2013
   • 3 replies
   • 2.3k views
   • 
   • Joshua Slocum
   • August 6, 2013

3. Handstand Course 1- Not regretting it

   By Francis Kim, April 6, 2013
   • 0 replies
   • 2.3k views
   • 
   • Francis Kim
   • April 6, 2013

4. Straddle Handstand

   By Ian Legrow, November 14, 2011
   • 3 replies
   • 2.3k views
   • 
   • jl5555
   • November 15, 2011

5. Do We Know Of Anyone With A Good Hs With Fingers Pointed Sideways?

   By emos, January 31, 2013
   • 8 replies
   • 2.3k views
   • 
   • emos
   • February 1, 2013

6. Manna to HS press?

   By Ian Legrow, December 6, 2011
   • 1 reply
   • 2.3k views
   • 
   • Blairbob
   • December 7, 2011

7. The "Hungarian" release date?

   By Charlie Reid, December 13, 2017
   • 1 reply
   • 2.3k views
   • 
   • Alessandro Mainente
   • December 13, 2017

8. One handed

   By Daryl Chan, July 2, 2011
   • 1 reply
   • 2.3k views
   • 
   • Tyler Phillips
   • July 7, 2011

9. 1-2inch question

   By finis, January 21, 2010
   • 1 reply
   • 2.3k views
   • 
   • phken4343
   • January 21, 2010

10. Open Shoulder

    By Cu Fang, February 4, 2013
    • 4 replies
    • 2.3k views
    • 
    • Alessandro Mainente
    • February 4, 2013

11. CWW and cast handstand

    By Cu Fang, October 11, 2011
    • 1 reply
    • 2.3k views
    • 
    • Blairbob
    • October 12, 2011

12. Interesting article

    By Nobodystopsdblob, February 3, 2010
    • 3 replies
    • 2.3k views
    • 
    • Ryan Libke
    • February 8, 2010

13. Nice OAHS Training Video

    By Coach Sommer, May 3, 2012
    • 4 replies
    • 2.3k views
    • 
    • timg
    • May 4, 2012

14. Handstand Chronicles

    By Enchiridion, August 6, 2010
    • 1 reply
    • 2.3k views
    • 
    • Cole Dano
    • August 6, 2010

15. Handstand is awry

    By bgmafia322, October 30, 2014
    • 7 replies
    • 2.3k views
    • 
    • Julian Aldag
    • October 31, 2014

16. Learning straddle press handstand

    By Joe Budden, February 9, 2017
    • 2 replies
    • 2.3k views
    • 
    • Alessandro Mainente
    • February 9, 2017

17. Core Strength Handstand shap w/ Youngsters

    By Jacob Marks, March 23, 2010
    • 1 reply
    • 2.3k views
    • 
    • Gregor
    • March 24, 2010

18. Good handstand?

    By Jordi Van Gelder, May 22, 2014
    • 4 replies
    • 2.3k views
    • 
    • Danielle
    • May 23, 2014

19. Prerequsites for a wide arm handstand?

    By AlexX, May 12, 2011
    • 1 reply
    • 2.3k views
    • 
    • Animalonfire
    • May 18, 2011

20. Handstand arched palm

    By Liam Cooper 150668, May 4, 2017   

    • handstand
    • 3 replies
    • 2.3k views
    • 
    • Tanya Hill
    • June 23, 2017

21. Knuckle Pain from one arms?

    By Ciel, October 21, 2013
    • 4 replies
    • 2.3k views
    • 
    • Ciel
    • November 1, 2013

22. Step by Step Muscle up Transition

    By Jana Koss, September 15, 2022   

    • muscle up
    • 3 replies
    • 2.3k views
    • 
    • Alessandro Mainente
    • September 16, 2022

23. can someone do me a favor?

    By Guest ilove2workout28, November 20, 2010
    • 3 replies
    • 2.3k views
    • 
    • Blairbob
    • November 21, 2010

24. strengthening core for walkovers necessary?

    By Katharina Huemer, February 12, 2016
    • 1 reply
    • 2.3k views
    • 
    • Coach Sommer
    • February 12, 2016

25. [Request] Short warmup/cooldown for non-GST activities

    By Mentor Palokaj, March 2, 2017   

    • warmup
    • mobility
    • 3 replies
    • 2.3k views
    • 
    • Mentor Palokaj
    • March 3, 2017