This forum is archived information and is no longer active.

Wrist pain in handstand

Started by thejoegernaut, November 25, 2009 · 1 Replies · 3,020 Views

thejoegernaut

I recently injured my wrist in a collision on the soccer field. I'm not sure exactly what is wrong, since I have yet to visit the ole doc, but I'm getting a pain in my wrist whenever I'm in a handstand or planche progression now. Are there alternative options that I can use? Perhaps a handstand on my fists or, if my finger strength were sufficient, fingertip handstands.....

Blairbob

HS on parallettes with the wrist in line with the forearm rather than flexed(bent).