would it be beneficial or not for me to just spend more time on my hands, for example when going from my room to the kitchen in a handwalk( which is 20m of distance with turns and a couple of small steps ) even if my handstand wasn't perfected and i was doing it in the best posture i can but its still with a sligthly arched back.
I was just wondering because i read in places that volume is good and just spending time on your hands will improve strength and endurence.