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Movement

The most important and functional of all the GymnasticBodies training components.

1,007 topics in this forum

  1. how to land better

    • 10 replies
    • 3,220 views
  2. Lean (one arm HS)

    • 8 replies
    • 2,340 views
  3. Casual Handstand

    • 5 replies
    • 1,805 views
  4. Air Baby tutorial

    • 1 reply
    • 3,403 views
  5. Weighted Circles, Flares, And Related

    • 3 replies
    • 2,498 views
  6. Power for my style.

    • 1 reply
    • 2,036 views
  7. How Do You Get Into A Ring HS?

    • 15 replies
    • 2,844 views
  8. elbowstand & tiger bends

    • 4 replies
    • 3,012 views
  9. Recovering rotator cuff injury and handstands

    • 7 replies
    • 8,926 views
  10. elbows in handstand

    • 2 replies
    • 2,007 views
  11. Wall Handstand Position

    • 3 replies
    • 1,787 views
  12. Front and Back flip

    • 4 replies
    • 3,290 views
  13. one finger handstand?

    • 5 replies
    • 2,420 views
  14. Explosive Leg Training - Bodyweight

    • 4 replies
    • 6,743 views
  15. Numbness in right hand while doing HS

    • 11 replies
    • 5,023 views
  16. shoulder extension in handstand

    • 32 replies
    • 15,096 views
  17. press handstand question

    • 1 reply
    • 1,461 views
    • 2 replies
    • 1,856 views
  18. Shoe protection

    • 6 replies
    • 1,996 views
  19. Proper Form For Reverse Planche

    • 1 reply
    • 1,217 views
  20. Improving My Freestanding Handstands

    • 2 replies
    • 2,888 views
  21. Quick question about my handstand time

    • 7 replies
    • 1,800 views
  22. Handstand on p bars.

    • 8 replies
    • 2,740 views
  23. Special HS Move

    • 6 replies
    • 2,487 views
  24. increasing leg power for tumbling

    • 7 replies
    • 5,340 views
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