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Movement

The most important and functional of all the GymnasticBodies training components.

1,006 topics in this forum

  1. Lean (one arm HS)

    • 8 replies
    • 2,304 views
  2. Casual Handstand

    • 5 replies
    • 1,795 views
  3. Air Baby tutorial

    • 1 reply
    • 3,381 views
  4. Weighted Circles, Flares, And Related

    • 3 replies
    • 2,485 views
  5. Power for my style.

    • 1 reply
    • 2,022 views
  6. How Do You Get Into A Ring HS?

    • 15 replies
    • 2,822 views
  7. elbowstand & tiger bends

    • 4 replies
    • 2,987 views
  8. Recovering rotator cuff injury and handstands

    • 7 replies
    • 8,655 views
  9. elbows in handstand

    • 2 replies
    • 1,975 views
  10. Wall Handstand Position

    • 3 replies
    • 1,778 views
  11. Front and Back flip

    • 4 replies
    • 3,269 views
  12. one finger handstand?

    • 5 replies
    • 2,404 views
  13. Explosive Leg Training - Bodyweight

    • 4 replies
    • 6,706 views
  14. Numbness in right hand while doing HS

    • 11 replies
    • 4,906 views
  15. shoulder extension in handstand

    • 32 replies
    • 14,937 views
  16. press handstand question

    • 1 reply
    • 1,448 views
    • 2 replies
    • 1,843 views
  17. Shoe protection

    • 6 replies
    • 1,980 views
  18. Proper Form For Reverse Planche

    • 1 reply
    • 1,202 views
  19. Improving My Freestanding Handstands

    • 2 replies
    • 2,874 views
  20. Quick question about my handstand time

    • 7 replies
    • 1,781 views
  21. Handstand on p bars.

    • 8 replies
    • 2,715 views
  22. Special HS Move

    • 6 replies
    • 2,467 views
  23. increasing leg power for tumbling

    • 7 replies
    • 5,311 views
  24. Basic Dynamic Ring Strength

    • 17 replies
    • 5,805 views
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