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Movement

The most important and functional of all the GymnasticBodies training components.

1,006 topics in this forum

  1. learning new movements

    • 6 replies
    • 1,268 views
  2. Learning the backflip

    • 4 replies
    • 1,335 views
  3. One arm training floor and blocks

    • 1 reply
    • 1,573 views
  4. Hips in One Arm Handstand

    • 12 replies
    • 2,401 views
    • 2 replies
    • 1,167 views
  5. biceps pain while pull ups

    • 1 reply
    • 888 views
  6. will running stimulate my overall movement?

    • 38 replies
    • 8,181 views
  7. GPP/Basic Biomotor Abilities Resources

    • 2 replies
    • 965 views
  8. Hooked on H1

    • 3 replies
    • 1,252 views
  9. Giant swings

    • 2 replies
    • 840 views
  10. Side Project - The Kip Up

    • 2 replies
    • 929 views
  11. Flyspring hand distance

    • 4 replies
    • 925 views
  12. Pike Press to Handstand

    • 14 replies
    • 2,791 views
  13. Double Leg Circles Requirements

    • 4 replies
    • 990 views
  14. Handstand

    • 4 replies
    • 1,355 views
  15. Handstand alignment and strength

    • 3 replies
    • 1,570 views
  16. Hand Balancing Training

    • 11 replies
    • 9,493 views
  17. Handstand arched palm

    • 3 replies
    • 1,071 views
  18. Handstand issue

    • 4 replies
    • 1,166 views
  19. High standing tumbling but very low running tumbling

    • 3 replies
    • 992 views
  20. Senders - A Dynamic Leg Strength Series

    • 45 replies
    • 48,321 views
  21. Injury Rehab - Achilles ... Bursitis

    • 4 replies
    • 1,011 views
  22. Tumbling training

    • 10 replies
    • 2,229 views
  23. My 5 Months One Arm Handstand progress

    • 2 replies
    • 981 views
  24. 6`7 tall Handstand Training

    • 1 reply
    • 967 views
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