Movement

1,019 topics in this forum

1. Questions regarding H1

   By Anthony Clyne, August 27, 2013
   • 10 replies
   • 3.7k views
   • 
   • FREDERIC DUPONT
   • September 12, 2013

2. How impressive is this?

   By Guest, December 11, 2013
   • 10 replies
   • 3.6k views
   • 
   • Mikael Kristiansen
   • December 12, 2013

3. Discomfort or pain when getting out of Headstands

   By Barboy, June 2, 2014
   • 10 replies
   • 4.1k views
   • 
   • Jesus Rojas
   • July 17, 2014

4. Road block in handstand progress

   By SM3091, April 20, 2015
   • 10 replies
   • 5.7k views
   • 
   • SM3091
   • April 23, 2015

5. If you have all 4 series, how do you train for it? all at the same time?

   By Katharina Huemer, December 6, 2015
   • 10 replies
   • 6k views
   • 
   • Jesse Kim
   • December 19, 2015

6. Is a press with no lean possible

   By Katharina Huemer, October 31, 2016
   • 10 replies
   • 4.6k views
   • 
   • Coach Sommer
   • November 3, 2016

7. Handstand alignment and scoliosis

   By Santiago Pinzón, September 8, 2016   

   • handstand
   • scoliosis
   • (and 1 more)

     Tagged with:

     • handstand
     • scoliosis
     • alignment
   • 10 replies
   • 9.1k views
   • 
   • Briac Roquet
   • September 12, 2016

8. Tumbling training

   By LeeLee Weiland, February 19, 2017
   • 10 replies
   • 6k views
   • 
   • Étienne Lajeunesse
   • May 8, 2017

9. Straddle Press Handstand & Endo Roll Handstand

   By Ian Thomas 291884, February 23, 2018   

   • active flexibilty
   • press
   • (and 2 more)

     Tagged with:

     • active flexibilty
     • press
     • endo
     • straddle l
   • 10 replies
   • 6.7k views
   • 
   • Mats Trane
   • April 3, 2018

10. Wall press handstand without using your head?

    By sasquatch, March 19, 2009
    • 9 replies
    • 7.9k views
    • 
    • sasquatch
    • August 27, 2009

11. Variations

    By griffdrc, May 22, 2009
    • 9 replies
    • 4.4k views
    • 
    • Richard Duelley
    • May 29, 2009

12. My Handstand Video. Tips please :)

    By ThomasJG, January 13, 2010
    • 9 replies
    • 4.1k views
    • 
    • ThomasJG
    • January 16, 2010

13. L-sit walks

    By irongymnast, April 12, 2010
    • 9 replies
    • 5.4k views
    • 
    • Eddie Stelling
    • January 14, 2011

14. Box Press HS

    By Alexis Solis, October 27, 2010
    • 9 replies
    • 4.8k views
    • 
    • Alexander Moreen
    • January 23, 2011

15. Are handstand walks a prerequisite for static handstand?

    By umbu, March 30, 2011
    • 9 replies
    • 10.7k views
    • 
    • Animalonfire
    • April 11, 2011

16. Do handstands require counter rotation?

    By RatioFitness, May 18, 2011
    • 9 replies
    • 3.4k views
    • 
    • Larry Roseman
    • May 25, 2011

17. Wall HS Stomach to wall

    By Troy Rodriguez, September 29, 2011
    • 9 replies
    • 2.8k views
    • 
    • jl5555
    • September 30, 2011

18. Handstand workouts and pulling movements

    By u3er, October 18, 2011
    • 9 replies
    • 6k views
    • 
    • yuri marmerstein
    • October 23, 2011

19. "overtraining" handstand? External, internal rotation issue

    By Martin de Jesus Ponce Robaldino, May 22, 2012
    • 9 replies
    • 6.3k views
    • 
    • Martin de Jesus Ponce Robaldino
    • June 4, 2012

20. How to manage volume work on HS?

    By Martin de Jesus Ponce Robaldino, June 24, 2012
    • 9 replies
    • 3.4k views
    • 
    • Ian Legrow
    • June 28, 2012

21. A quick tip to help handstand balance

    By yuri marmerstein, July 5, 2012
    • 9 replies
    • 5.2k views
    • 
    • Adam Bodestyne
    • July 26, 2012

22. L-sit to handstand and straddle press to handstand help ?

    By Lewis, August 18, 2012
    • 9 replies
    • 7.2k views
    • 
    • Lewis
    • August 20, 2012

23. For the more advanced handstand practicioners

    By yuri marmerstein, February 24, 2013
    • 9 replies
    • 3.9k views
    • 
    • Sebastian Schneider
    • March 22, 2013

24. GTG for HeSPU - new try

    By Ping Blekkboks, February 27, 2013
    • 9 replies
    • 5k views
    • 
    • Vagabond
    • March 3, 2013

25. Handstand alignment check.

    By Tavis G, March 5, 2013
    • 9 replies
    • 3.7k views
    • 
    • Tavis G
    • March 7, 2013