Strength

3,324 topics in this forum

1. Advice on breathing techniques before/during/after static strength training

   By Justan Human, October 9, 2023
   • 3 replies
   • 1.6k views
   • 
   • Alessandro Mainente
   • October 10, 2023

2. Pbs Support Hold Form Videos

   By Ivan Kolak, December 21, 2012
   • 4 replies
   • 1.6k views
   • 
   • Ivan Kolak
   • December 21, 2012

3. Planche Help

   By Blazzy, April 15, 2012
   • 1 reply
   • 1.6k views
   • 
   • Philip Chubb
   • April 15, 2012

4. Made some corrections to planche.

   By Tavis G, July 4, 2012
   • 0 replies
   • 1.6k views
   • 
   • Tavis G
   • July 4, 2012

5. Thoughts on double progession

   By Fluidity, May 14, 2012
   • 2 replies
   • 1.6k views
   • 
   • Cole Dano
   • May 15, 2012

6. German hang on rings hands grip question

   By Alessandro Di Sanzo, January 12, 2015
   • 2 replies
   • 1.6k views
   • 
   • Blairbob
   • January 13, 2015

7. Is this routine gonna work?

   By Boban Ilievski, September 5, 2012
   • 3 replies
   • 1.6k views
   • 
   • Blairbob
   • September 6, 2012

8. Endurance X Strength

   By Ruffneck89, October 31, 2012
   • 0 replies
   • 1.6k views
   • 
   • Ruffneck89
   • October 31, 2012

9. Break Mid SS cycle question

   By Dreadrok, July 28, 2009
   • 3 replies
   • 1.6k views
   • 
   • Richard Duelley
   • August 1, 2009

10. Aspiring one armed Gymnasts

    By Zenwexler, January 3, 2015
    • 2 replies
    • 1.6k views
    • 
    • Joshua Slocum
    • January 4, 2015

11. Squat Question

    By Jennifer Aselton, July 16, 2018
    • 1 reply
    • 1.6k views
    • 
    • Alessandro Mainente
    • July 17, 2018

12. Straddle up progression

    By Joshua Michaluk, February 6, 2024
    • 3 replies
    • 1.6k views
    • 
    • Alessandro Mainente
    • February 7, 2024

13. Rings Muscle up negative

    By Anatolii Chernysh, June 11, 2021   

    • muscle up negative.
    • 2 replies
    • 1.6k views
    • 
    • Anatolii Chernysh
    • June 15, 2021

14. Tuck planche form check?

    By Vance Newgard, January 21, 2023
    • 2 replies
    • 1.6k views
    • 
    • Vance Newgard
    • January 23, 2023

15. My Favourite Hanging Leg Lifts

    By Michael Traynor, May 24, 2012
    • 3 replies
    • 1.6k views
    • 
    • Philip Chubb
    • May 25, 2012

16. Below Wod Standards?

    By Joseph Fradelakis, December 10, 2012
    • 1 reply
    • 1.6k views
    • 
    • Karri Kytömaa
    • December 10, 2012

17. What to do after time off?

    By Gareth Haines, February 24, 2018
    • 1 reply
    • 1.6k views
    • 
    • Alessandro Mainente
    • February 25, 2018

18. how to train straddle hip flexor work without abductors cramping

    By Hannibal Ahmed, February 6, 2015
    • 1 reply
    • 1.6k views
    • 
    • Jon Douglas
    • February 9, 2015

19. Helpful Video

    By Giancarlo, April 15, 2012
    • 0 replies
    • 1.6k views
    • 
    • Giancarlo
    • April 15, 2012

20. Shoulders and dips

    By Chris Hansen, May 20, 2014
    • 3 replies
    • 1.6k views
    • 
    • Alexander Egebak
    • May 20, 2014

21. Leg muscle

    By Vilmantas Jurkaitis, January 7, 2016
    • 4 replies
    • 1.6k views
    • 
    • Vilmantas Jurkaitis
    • January 8, 2016

22. Breaking Up Statics?

    By Chris Hansen, December 30, 2012
    • 2 replies
    • 1.6k views
    • 
    • Chris Hansen
    • December 30, 2012

23. Single Bar Dip Progression

    By Paul Zagaria, May 11, 2020
    • 1 reply
    • 1.6k views
    • 
    • Alessandro Mainente
    • May 12, 2020

24. Exercise suggestions for stabilization

    By Anita Clarke, October 25, 2018
    • 1 reply
    • 1.6k views
    • 
    • Alessandro Mainente
    • October 25, 2018

25. Rep tempo

    By Joe Cox, April 25, 2021
    • 1 reply
    • 1.6k views
    • 
    • Alessandro Mainente
    • April 26, 2021