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Strength

The fundamental strength elements from which all other gymnastic strength proceeds.

3,247 topics in this forum

  1. 60 L-sit on floor ?

    • 22 replies
    • 9,742 views
    • 8 replies
    • 2,867 views
  2. 60s Holds for integrated?

    • 2 replies
    • 1,315 views
  3. 8 months of progress

    • 12 replies
    • 2,334 views
  4. 8 years of Ring Development Thanks to Coach

    • 4 replies
    • 1,234 views
  5. 90-90 Iso One Arm Chin Up Position

    • 16 replies
    • 4,177 views
  6. A Break?

    • 10 replies
    • 1,899 views
    • 1 reply
    • 1,834 views
  7. A Day B Day

    • 2 replies
    • 1,089 views
    • 5 replies
    • 3,275 views
  8. A few questions on L-sits and HLR

    • 4 replies
    • 1,599 views
  9. A few questions regarding the cross

    • 18 replies
    • 3,291 views
  10. A Good Planche Routine For Me?

    • 32 replies
    • 12,664 views
  11. A high volume bodyweight workout.

    • 1 reply
    • 1,688 views
  12. A manna variation

    • 2 replies
    • 1,492 views
  13. A question about "Going Up?"

    • 11 replies
    • 1,925 views
  14. A question about dips/pushups

    • 5 replies
    • 1,885 views
  15. a question about foundation one

    • 8 replies
    • 2,407 views
  16. A question of TUT and reps

    • 13 replies
    • 3,288 views
  17. A question on dips

    • 3 replies
    • 1,427 views
  18. A question on pull-up progressions.

    • 5 replies
    • 1,957 views
    • 16 replies
    • 5,177 views
    • 3 replies
    • 1,518 views
  19. A very good video worth watching - Albert Azaryan

    • 2 replies
    • 3,255 views
  20. A video that shows a great inverted muscle up

    • 2 replies
    • 2,027 views
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