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Strength

The fundamental strength elements from which all other gymnastic strength proceeds.

3,237 topics in this forum

    • 27 replies
    • 13,438 views
  1. Why is the arch hold so hard?

    • 17 replies
    • 11,088 views
  2. Why is the front lever....

    • 3 replies
    • 2,323 views
  3. Why lock your elbows in planche?

    • 4 replies
    • 2,978 views
  4. Why no back lever in F1?

    • 9 replies
    • 3,147 views
  5. Why static holds?

    • 8 replies
    • 5,068 views
  6. Why, oh why does my floor L-sit suck?

    • 9 replies
    • 4,481 views
  7. Wide arm planche!?!?!?!?!

    • 4 replies
    • 2,425 views
  8. Wide back lever

    • 2 replies
    • 1,714 views
  9. Wide Grip Front Lever

    • 2 replies
    • 2,611 views
    • 2 replies
    • 2,694 views
  10. Wide Grip Levers

    • 1 reply
    • 1,352 views
  11. Wide grip MU´s

    • 7 replies
    • 2,055 views
  12. Wide Grip Pullups

    • 4 replies
    • 1,696 views
  13. Wide Muscle-Up Correction

    • 3 replies
    • 1,227 views
  14. Wide-Grip muscle up

    • 3 replies
    • 1,858 views
    • 24 replies
    • 10,850 views
  15. Will I lose strength because of iM?

    • 4 replies
    • 1,748 views
    • 1 reply
    • 745 views
    • 3 replies
    • 1,324 views
  16. Will running ruin my GB training?

    • 9 replies
    • 2,230 views
    • 4 replies
    • 4,983 views
  17. Will you critique my *Tucked Planches*?

    • 23 replies
    • 3,050 views
  18. Windshield wipers

    • 5 replies
    • 2,638 views
  19. Winged Scapula

    • 2 replies
    • 838 views
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