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Strength

The fundamental strength elements from which all other gymnastic strength proceeds.


3,324 topics in this forum

  1. what is more impressive for a girl

    • 1 reply
    • 3.3k views
  2. What is shoulderwidht?

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  3. What is the Hungarian?

    • 1 reply
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  4. What is the name of this exercise?

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  5. what is the next progression?

    • 11 replies
    • 2.9k views
  6. What is the physical nature of strength?

    • 3 replies
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  7. What is this called?

    • 10 replies
    • 3.3k views
  8. What is this skill called?

    • 6 replies
    • 2.7k views
  9. What is XR 1/2 press?

    • 5 replies
    • 4.7k views
  10. What is your warm up?

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  11. What tempo does Coach Sommer use for FBE's?

    • 7 replies
    • 4.5k views
  12. What the "Brachialis" is used for?

    • 5 replies
    • 59.9k views
  13. what to balance manna with?

    • 1 reply
    • 1.9k views
  14. What to do after time off?

    • 1 reply
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  15. What to do during rests?

    • 8 replies
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  16. What year can you get to?

    • 7 replies
    • 3.3k views
  17. What you guys think is 1min front lever possible?

    • 4 replies
    • 2.9k views
  18. What's after GHR?

    • 15 replies
    • 7.5k views
  19. What's better for core Ab Wheel or L-sit? 1 2

    • 40 replies
    • 26.9k views
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