Strength

3,273 topics in this forum

1. Where is the weak link in this Front Lever?

   By Santiago Pinzón, October 22, 2016   

   • front
   • lever
   • (and 3 more)

     Tagged with:

     • front
     • lever
     • weak link
     • core
     • scapula
   • 6 replies
   • 3,070 views
   • 
   • Daniel Andonov
   • October 23, 2016

2. Where to do archups and GHR if you workout at home?

   By Timy7, November 3, 2009
   • 1 reply
   • 1,392 views
   • 
   • Blairbob
   • November 3, 2009

3. Where to from here?

   By Tyler Phillips, November 26, 2010
   • 1 reply
   • 1,654 views
   • 
   • Blairbob
   • November 26, 2010

4. where to go once bulgarian dips are easy?

   By Timy7, November 23, 2010
   • 21 replies
   • 6,961 views
   • 
   • Newguy
   • February 1, 2011

5. Where to inject my "ring strength" routine in my schedule?

   By Ortprod, January 20, 2009
   • 1 reply
   • 1,728 views
   • 
   • Chris H Laing
   • January 22, 2009

6. Where to start in making ring routine?!

   By Shia, November 11, 2013
   • 6 replies
   • 2,737 views
   • 
   • Connor Davies
   • December 12, 2013

7. Where would you use a band for assisted front lever?

   By Kim Jongseong, October 4, 2012
   • 4 replies
   • 4,893 views
   • 
   • Nic Branson
   • October 5, 2012

8. which core exercises will help keep body straight for planch

   By G00SE, October 8, 2008
   • 15 replies
   • 12,802 views
   • 
   • Blairbob
   • December 3, 2008

9. Which Courses for Competency in Rings?

   By Jaideep Mukherjee, September 21, 2016
   • 14 replies
   • 2,611 views
   • 
   • Jon Douglas
   • September 28, 2016

10. Which Dips variation to progress to? RTO or Weighted?

    By roman, November 24, 2010
    • 13 replies
    • 6,607 views
    • 
    • Razz
    • November 25, 2010

11. Which is best for Lats development? (Pull ups vs Chin ups)

    By chingyvang, June 19, 2011
    • 6 replies
    • 8,008 views
    • 
    • Nicholas Sortino
    • June 19, 2011

12. Which is harder, 1-arm push up or planche push-up?

    By Longshanks, December 4, 2009
    • 16 replies
    • 10,655 views
    • 
    • Longshanks
    • December 7, 2009

13. which is harder?

    By Hayden Whealing, April 30, 2009
    • 17 replies
    • 5,727 views
    • 
    • Chris
    • July 20, 2009

14. which is more effective?

    By ilove2workout28, April 13, 2011
    • 5 replies
    • 1,842 views
    • 
    • Michael Miskelly
    • April 15, 2011

15. Which Muscle-up is harder?

    By Jono, March 6, 2013
    • 21 replies
    • 5,779 views
    • 
    • Brian Li
    • March 12, 2013

16. which one...?

    By ilove2workout28, March 26, 2011
    • 8 replies
    • 2,557 views
    • 
    • Joshua Naterman
    • March 29, 2011

17. dragon flag Which position for the Dragon Flags/Body Levers are much more difficult, straddle or half positon? And does this apply to other levers?

    By Colin Gomez, May 26, 2017   

    • body lever
    • 4 replies
    • 1,556 views
    • 
    • GoldenEagle
    • June 19, 2017

18. Which Progressions?

    By Jeff Walker, March 15, 2013
    • 3 replies
    • 2,856 views
    • 
    • Joshua Slocum
    • March 15, 2013

19. whos the best ring specialist in the world?

    By Timy7, November 5, 2009
    • 7 replies
    • 3,566 views
    • 
    • Joshua Naterman
    • November 15, 2009

20. why are chinups hard from a deadhang ?

    By Deins Drengers, November 5, 2013
    • 10 replies
    • 4,041 views
    • 
    • Deins Drengers
    • November 6, 2013

21. Why bent arm strength doesn't translate to straight arm?

    By Romulo Malta, October 30, 2009
    • 23 replies
    • 22,516 views
    • 
    • Daniel Jorgensen
    • April 19, 2013

22. why did my thread get moved to handstand one?

    By Josh Tate, March 18, 2015
    • 15 replies
    • 1,901 views
    • 
    • Stuart Hughes
    • March 21, 2015

23. Why do I see gymnasts like Yuri Van Gelder and Jake Dalton doing bicep curls?

    By Charlie Martin, August 2, 2015   

    • bicep
    • curls
    • 6 replies
    • 3,202 views
    • 
    • Ronnicky Roy
    • August 4, 2015

24. Why do the Side lever?

    By Santiago Pinzón, August 5, 2017   

    • side lever
    • foundation
    • 2 replies
    • 1,332 views
    • 
    • Étienne Lajeunesse
    • August 5, 2017

25. Why does straight arm cause biceps hypertrophy?

    • 1
    • 2

    By Alan Tseng, November 26, 2013
    • 26 replies
    • 17,435 views
    • 
    • Scott Taylor
    • December 20, 2015