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Strength

The fundamental strength elements from which all other gymnastic strength proceeds.

3,273 topics in this forum

  1. Where is the weak link in this Front Lever?

    • 6 replies
    • 3,070 views
    • 1 reply
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  2. Where to from here?

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  3. Which Courses for Competency in Rings?

    • 14 replies
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  4. which is harder?

    • 17 replies
    • 5,727 views
  5. which is more effective?

    • 5 replies
    • 1,842 views
  6. Which Muscle-up is harder?

    • 21 replies
    • 5,779 views
  7. which one...?

    • 8 replies
    • 2,557 views
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  8. Which Progressions?

    • 3 replies
    • 2,856 views
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  9. why are chinups hard from a deadhang ?

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  10. Why do the Side lever?

    • 2 replies
    • 1,332 views
  11. Why does straight arm cause biceps hypertrophy?

    • 26 replies
    • 17,435 views
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