Strength

3,318 topics in this forum

1. What is the physical nature of strength?

   By Seabird, October 5, 2013
   • 3 replies
   • 2.2k views
   • 
   • DiTi
   • October 18, 2013

2. What is the significance of holding for *exactly* 60 secs?

   By roman, January 1, 2010
   • 2 replies
   • 2k views
   • 
   • Joshua Naterman
   • January 2, 2010

3. What is this called?

   By Seiji, November 15, 2009
   • 10 replies
   • 3.1k views
   • 
   • Seiji
   • November 17, 2009

4. What is this skill called?

   By Guest, August 12, 2012
   • 6 replies
   • 2.5k views
   • 
   • Guest
   • August 25, 2012

5. What is XR 1/2 press?

   By Patrick Van de Glind, September 1, 2012
   • 5 replies
   • 4.3k views
   • 
   • vážnost
   • March 14, 2015

6. What is your warm up?

   By shyung, August 17, 2011
   • 0 replies
   • 1.7k views
   • 
   • shyung
   • August 17, 2011

7. What level of frequency to retain strength?

   By JL, December 22, 2008
   • 3 replies
   • 2.1k views
   • 
   • braindx
   • December 22, 2008

8. What Muscle is the transition of a Muscle up? 1 2

   By ngoachoi, July 5, 2014
   • 26 replies
   • 12.4k views
   • 
   • Carmen Schult
   • July 18, 2014

9. What prerequisites before start training for the pelican.... 1 2

   By ashita, December 16, 2010
   • 33 replies
   • 14.1k views
   • 
   • Alessandro Mainente
   • January 28, 2011

10. What template use to keep work his strength for a mass gain. 1 2

    By ashita, December 5, 2010
    • 40 replies
    • 13.2k views
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    • cccp22
    • April 21, 2011

11. What tempo does Coach Sommer use for FBE's?

    By Longshanks, November 27, 2010
    • 7 replies
    • 4.2k views
    • 
    • Longshanks
    • December 1, 2010

12. What the "Brachialis" is used for?

    By Rebelos, May 11, 2015
    • 5 replies
    • 58.7k views
    • 
    • Jon Douglas
    • May 21, 2015

13. what to balance manna with?

    By Timy7, December 17, 2010
    • 1 reply
    • 1.8k views
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    • Samuel Carr
    • December 17, 2010

14. What to do after time off?

    By Gareth Haines, February 24, 2018
    • 1 reply
    • 1.4k views
    • 
    • Alessandro Mainente
    • February 25, 2018

15. What to do during rests?

    By Newguy, April 1, 2011
    • 8 replies
    • 2.6k views
    • 
    • Animalonfire
    • April 9, 2011

16. What year can you get to?

    By Neal Winkler, June 19, 2010
    • 7 replies
    • 3.2k views
    • 
    • Tarun Suri
    • August 29, 2010

17. What you guys think is 1min front lever possible?

    By Jovan ?osi?, December 21, 2015
    • 4 replies
    • 2.6k views
    • 
    • Coach Sommer
    • December 22, 2015

18. What's after GHR?

    By SendoTakeshi, October 18, 2011
    • 15 replies
    • 6.9k views
    • 
    • Tyler Phillips
    • December 13, 2011

19. What's better for core Ab Wheel or L-sit? 1 2

    By Guest rival11, February 23, 2014
    • 40 replies
    • 22.7k views
    • 
    • Hari Krishnan
    • August 7, 2015

20. What's Going on Here?

    By Sternford, August 17, 2010
    • 3 replies
    • 1.9k views
    • 
    • Joshua Naterman
    • August 17, 2010

21. What's the level of supraspinatus activation in planche?

    By JL, August 13, 2009
    • 1 reply
    • 1.8k views
    • 
    • braindx
    • August 14, 2009

22. What's the likelihood of one-arm chinups using predominantly freeweight training?

    By ForzaCavaliere, March 30, 2014   

    • freeweight
    • freeweights
    • (and 6 more)

      Tagged with:

      • freeweight
      • freeweights
      • one
      • arm
      • chin
      • up
      • chinup
      • chin up
    • 12 replies
    • 3.9k views
    • 
    • WitnessTheFitness
    • April 20, 2014

23. What's the Perfect Sit-Up Form?

    By Quick Start Test Smith, September 25, 2011
    • 12 replies
    • 5.1k views
    • 
    • Vagabond
    • October 1, 2011

24. What's this move called?

    By seiyafan, March 4, 2012
    • 6 replies
    • 1.9k views
    • 
    • igalk474
    • March 6, 2012

25. whats the difference between back lever and maltese?

    By halluites, March 21, 2010
    • 3 replies
    • 1.9k views
    • 
    • braindx
    • March 21, 2010