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Strength

The fundamental strength elements from which all other gymnastic strength proceeds.

3,265 topics in this forum

    • 15 replies
    • 12,524 views
  1. Which Courses for Competency in Rings?

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  2. which is harder?

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  3. which is more effective?

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    • 1,810 views
  4. Which Muscle-up is harder?

    • 21 replies
    • 5,532 views
  5. which one...?

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    • 2,518 views
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  6. Which Progressions?

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  7. why are chinups hard from a deadhang ?

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  8. Why do the Side lever?

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  9. Why does straight arm cause biceps hypertrophy?

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  10. why is ist bad to condition every day?

    • 9 replies
    • 2,286 views
  11. Why is it important to retract in a Front Lever?

    • 9 replies
    • 3,493 views
  12. Why is it so hard to achieve a manna ?

    • 10 replies
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  13. Why is it so hard to keep rings turned out..

    • 4 replies
    • 2,386 views
  14. Why is my Dragon Flag form bad?

    • 5 replies
    • 1,219 views
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