Strength

3,265 topics in this forum

1. which core exercises will help keep body straight for planch

   By G00SE, October 8, 2008
   • 15 replies
   • 12,524 views
   • 
   • Blairbob
   • December 3, 2008

2. Which Courses for Competency in Rings?

   By Jaideep Mukherjee, September 21, 2016
   • 14 replies
   • 2,546 views
   • 
   • Jon Douglas
   • September 28, 2016

3. Which Dips variation to progress to? RTO or Weighted?

   By roman, November 24, 2010
   • 13 replies
   • 6,400 views
   • 
   • Razz
   • November 25, 2010

4. Which is best for Lats development? (Pull ups vs Chin ups)

   By chingyvang, June 19, 2011
   • 6 replies
   • 7,727 views
   • 
   • Nicholas Sortino
   • June 19, 2011

5. Which is harder, 1-arm push up or planche push-up?

   By Longshanks, December 4, 2009
   • 16 replies
   • 10,368 views
   • 
   • Longshanks
   • December 7, 2009

6. which is harder?

   By Hayden Whealing, April 30, 2009
   • 17 replies
   • 5,633 views
   • 
   • Chris
   • July 20, 2009

7. which is more effective?

   By ilove2workout28, April 13, 2011
   • 5 replies
   • 1,810 views
   • 
   • Michael Miskelly
   • April 15, 2011

8. Which Muscle-up is harder?

   By Jono, March 6, 2013
   • 21 replies
   • 5,532 views
   • 
   • Brian Li
   • March 12, 2013

9. which one...?

   By ilove2workout28, March 26, 2011
   • 8 replies
   • 2,518 views
   • 
   • Joshua Naterman
   • March 29, 2011

10. dragon flag Which position for the Dragon Flags/Body Levers are much more difficult, straddle or half positon? And does this apply to other levers?

    By Colin Gomez, May 26, 2017   

    • body lever
    • 4 replies
    • 1,463 views
    • 
    • GoldenEagle
    • June 19, 2017

11. Which Progressions?

    By Jeff Walker, March 15, 2013
    • 3 replies
    • 2,812 views
    • 
    • Joshua Slocum
    • March 15, 2013

12. whos the best ring specialist in the world?

    By Timy7, November 5, 2009
    • 7 replies
    • 3,526 views
    • 
    • Joshua Naterman
    • November 15, 2009

13. why are chinups hard from a deadhang ?

    By Deins Drengers, November 5, 2013
    • 10 replies
    • 3,728 views
    • 
    • Deins Drengers
    • November 6, 2013

14. Why bent arm strength doesn't translate to straight arm?

    By Romulo Malta, October 30, 2009
    • 23 replies
    • 22,267 views
    • 
    • Daniel Jorgensen
    • April 19, 2013

15. why did my thread get moved to handstand one?

    By Josh Tate, March 18, 2015
    • 15 replies
    • 1,863 views
    • 
    • Stuart Hughes
    • March 21, 2015

16. Why do I see gymnasts like Yuri Van Gelder and Jake Dalton doing bicep curls?

    By Charlie Martin, August 2, 2015   

    • bicep
    • curls
    • 6 replies
    • 3,134 views
    • 
    • Ronnicky Roy
    • August 4, 2015

17. Why do the Side lever?

    By Santiago Pinzón, August 5, 2017   

    • side lever
    • foundation
    • 2 replies
    • 1,287 views
    • 
    • Étienne Lajeunesse
    • August 5, 2017

18. Why does straight arm cause biceps hypertrophy?

    • 1
    • 2

    By Alan Tseng, November 26, 2013
    • 26 replies
    • 17,065 views
    • 
    • Scott Taylor
    • December 20, 2015

19. Why I am stuck at my strength level on rings?

    By gogy, February 26, 2015
    • 6 replies
    • 1,585 views
    • 
    • Connor Davies
    • March 8, 2015

20. Why is full planche much much harder than straddle planche?

    By Deins Drengers, June 16, 2014
    • 2 replies
    • 2,163 views
    • 
    • Jeremy Huston
    • June 16, 2014

21. why is ist bad to condition every day?

    By Annika Hüpfel, July 30, 2015
    • 9 replies
    • 2,286 views
    • 
    • Jesse Kim
    • July 31, 2015

22. Why is it important to retract in a Front Lever?

    By Scott Pelton-Stroud, February 3, 2015
    • 9 replies
    • 3,493 views
    • 
    • Alexander Svensson
    • February 16, 2015

23. Why is it so hard to achieve a manna ?

    By Deins Drengers, October 16, 2013
    • 10 replies
    • 2,859 views
    • 
    • Doni
    • October 20, 2013

24. Why is it so hard to keep rings turned out..

    By Amebix138, January 26, 2010
    • 4 replies
    • 2,386 views
    • 
    • braindx
    • February 28, 2010

25. Why is my Dragon Flag form bad?

    By Ron Roitman, October 20, 2014
    • 5 replies
    • 1,219 views
    • 
    • Jan Reipert
    • October 21, 2014