Strength

3,324 topics in this forum

1. Calf Work 1 2

   By Robert Del Popolo, February 7, 2013
   • 27 replies
   • 12.5k views
   • 
   • Tyler Gibson
   • February 10, 2013

2. I want the muscle up 1 2

   By Connor Davies, April 8, 2013
   • 27 replies
   • 9.2k views
   • 
   • Brian Li
   • April 13, 2013

3. Short Front Lever Tutorial by me 1 2

   By Yaad Mohammad, October 26, 2013
   • 27 replies
   • 11.2k views
   • 
   • Yaad Mohammad
   • December 23, 2013

4. Does deformed biceps neccessarly indicate torn (completely/partialy) distal tendon? 1 2

   By Fady Georgi, August 2, 2014
   • 27 replies
   • 18.5k views
   • 
   • Fady Georgi
   • June 2, 2017

5. why is straddle planche much harder than front/back lever? 1 2

   By Minh Vu, September 21, 2014
   • 27 replies
   • 32.2k views
   • 
   • Mikkel Ravn
   • September 24, 2014

6. GST and Oly Work? 1 2

   By Alexander Castiglione, May 12, 2015   

   • gymnastic strength training
   • olympic
   • (and 3 more)

     Tagged with:

     • gymnastic strength training
     • olympic
     • lifts
     • mobility
     • explosiveness
   • 27 replies
   • 10.2k views
   • 
   • Jan Reipert
   • July 14, 2015

7. maltese 1 2

   By braindx, November 25, 2008
   • 26 replies
   • 13.7k views
   • 
   • sasquatch
   • October 27, 2009

8. Iron Cross At Over 50 Years Old! 1 2

   By Coach Sommer, January 6, 2009
   • 26 replies
   • 30.1k views
   • 
   • jl5555
   • December 17, 2015

9. Strength vs Size 1 2

   By Rampage, January 24, 2010
   • 26 replies
   • 18.2k views
   • 
   • ashita
   • February 6, 2011

10. Overtraining? 1 2

    By Mr.MJR, February 8, 2010
    • 26 replies
    • 29.3k views
    • 
    • MH87
    • August 7, 2011

11. XR Straddle Planche by a 9 Year Old Athlete 1 2

    By Coach Sommer, June 20, 2010
    • 26 replies
    • 8.2k views
    • 
    • Gregor
    • June 22, 2010

12. I want LATS - Front Lever vs Pull Ups wide grip 1 2

    By chingyvang, July 13, 2011
    • 26 replies
    • 30.4k views
    • 
    • Quick Start Test Smith
    • July 31, 2011

13. Two questions on handstand and planche 1 2

    By seiyafan, February 12, 2012
    • 26 replies
    • 10.1k views
    • 
    • Joshua Naterman
    • February 23, 2012

14. I need some good exercises for bicep and tricep development. 1 2

    By Walt Peacock, February 26, 2013
    • 26 replies
    • 11.5k views
    • 
    • Blairbob
    • May 9, 2013

15. Possible to gain muscle/strength whilst losing fat? 1 2

    By Shia, September 19, 2013
    • 26 replies
    • 10.3k views
    • 
    • Riku Calderón
    • September 26, 2013

16. Why does straight arm cause biceps hypertrophy? 1 2

    By Alan Tseng, November 26, 2013
    • 26 replies
    • 28.5k views
    • 
    • Scott Taylor
    • December 20, 2015

17. GST for instead of parkour strength conditioning 1 2

    By Guest AlexanderE, March 6, 2014   

    • parkour
    • gst
    • 26 replies
    • 9.3k views
    • 
    • Guest
    • March 7, 2014

18. What Muscle is the transition of a Muscle up? 1 2

    By ngoachoi, July 5, 2014
    • 26 replies
    • 13.8k views
    • 
    • Carmen Schult
    • July 18, 2014

19. Back Lever to Front Lever to Planche 1 2

    By Hannibal Ahmed, July 21, 2014
    • 26 replies
    • 14.9k views
    • 
    • hype
    • July 28, 2014

20. Quick skin the cat question 1 2

    By Ivan Pavlovic, August 2, 2014
    • 26 replies
    • 15.7k views
    • 
    • Jon Douglas
    • January 30, 2015

21. Gymnastic vs calisthenics 1 2

    By battman, March 9, 2015
    • 26 replies
    • 39.7k views
    • 
    • Coach Sommer
    • May 20, 2015

22. Planche progressions 1 2

    By pistol33, March 1, 2008
    • 25 replies
    • 14.6k views
    • 
    • pistol33
    • March 15, 2008

23. Galimores 1 2

    By Coach Sommer, August 12, 2008
    • 25 replies
    • 30.2k views
    • 
    • Brian Li
    • January 29, 2016

24. Are full planche and lever possible at 6''5'? 1 2

    By Longshanks, October 26, 2009
    • 25 replies
    • 18k views
    • 
    • Erik Sjolin
    • January 5, 2010

25. Can't even do the frog stand! 1 2

    By Rampage, January 6, 2010
    • 25 replies
    • 18.5k views
    • 
    • Brandon
    • January 12, 2010