Strength

3,245 topics in this forum

1. Weighted Vest

   By Paulo, July 12, 2013
   • 18 replies
   • 6,086 views
   • 
   • Joshua Naterman
   • August 4, 2013

2. Russian dips

   By Matti Paalanen, July 12, 2013
   • 18 replies
   • 6,695 views
   • 
   • Matti Paalanen
   • October 20, 2013

3. Maintaining muscle/strength whilst losing weight - WITHOUT using weights?

   By Shia, July 31, 2013
   • 18 replies
   • 2,030 views
   • 
   • Afiya Zia
   • August 3, 2013

4. Shoulder/upper arm pain iron cross practice

   By Maxh1989, June 28, 2014
   • 18 replies
   • 2,850 views
   • 
   • SM3091
   • July 7, 2014

5. Advanced prerequisites for even more advanced skills

   By Farid Mirkhani, July 8, 2014
   • 18 replies
   • 2,594 views
   • 
   • Alexander Egebak
   • May 23, 2016

6. elbow hyperextension from ring work

   By John Sapinoso, February 12, 2008
   • 17 replies
   • 8,769 views
   • 
   • Gregor
   • November 25, 2008

7. Cranks - A Brutal Abdominal Exercise

   By Coach Sommer, February 27, 2008
   • 17 replies
   • 38,074 views
   • 
   • RockAddict
   • June 27, 2012

8. Developing the Victorian

   By Felipe, March 3, 2008
   • 17 replies
   • 12,867 views
   • 
   • Gregor
   • June 16, 2008

9. Hardest Bodyweight Exercises

   By pistol33, March 4, 2008
   • 17 replies
   • 11,943 views
   • 
   • mike
   • June 4, 2009

10. functional hypertrophy - not a gymnast

    By StevenL, June 4, 2008
    • 17 replies
    • 4,921 views
    • 
    • Ortprod
    • June 9, 2008

11. How good are mixed grip chinups?

    By Saito, January 4, 2009
    • 17 replies
    • 7,719 views
    • 
    • bodyguard
    • February 14, 2012

12. Basic Ring Strength Development

    By Coach Sommer, February 21, 2009
    • 17 replies
    • 23,515 views
    • 
    • matthew.percussion
    • February 26, 2009

13. which is harder?

    By Hayden Whealing, April 30, 2009
    • 17 replies
    • 5,331 views
    • 
    • Chris
    • July 20, 2009

14. Support hold question

    By Joakim Andersson, June 17, 2009
    • 17 replies
    • 3,556 views
    • 
    • Joshua Naterman
    • June 30, 2009

15. Should I bulk up a little?

    By robotstrong, August 31, 2009
    • 17 replies
    • 2,717 views
    • 
    • Razz
    • September 1, 2009

16. Weighted push ups

    By Amebix138, November 11, 2009
    • 17 replies
    • 4,247 views
    • 
    • Joshua Naterman
    • December 12, 2009

17. Running for the Planche

    By Hayden.M., February 6, 2010
    • 17 replies
    • 3,610 views
    • 
    • Mike B
    • June 7, 2010

18. OAP & OAC discussion

    By Kiyoshi, September 12, 2010
    • 17 replies
    • 8,890 views
    • 
    • Alexander Moreen
    • September 14, 2010

19. I tried to skip the Frog Stand; big Mistake

    By chingyvang, October 26, 2010
    • 17 replies
    • 7,513 views
    • 
    • Seiji
    • March 28, 2011

20. Deadlift + BW exercises

    By Longshanks, March 16, 2011
    • 17 replies
    • 4,605 views
    • 
    • Joshua Naterman
    • April 23, 2011

21. L-Sit progressions and Iron Cross form

    By Ryan Verma, March 28, 2011
    • 17 replies
    • 5,036 views
    • 
    • Ryan Verma
    • April 4, 2011

22. Muscle up training - scapula position?

    By Gerald Mangona, June 14, 2011
    • 17 replies
    • 7,575 views
    • 
    • Leandro
    • June 22, 2011

23. Strength Necessary for Planche?

    By RJ Nelsen, July 21, 2011
    • 17 replies
    • 20,324 views
    • 
    • Nicholas Sortino
    • August 6, 2011

24. How to incorporate Squats&Dead lifts into WODs?

    By Mark Plas, November 6, 2011
    • 17 replies
    • 3,237 views
    • 
    • Blairbob
    • November 11, 2011

25. Doubt in code of points.

    By Jordi Van Gelder, June 18, 2012
    • 17 replies
    • 2,003 views
    • 
    • Gregor
    • June 21, 2012