Strength

3,279 topics in this forum

1. Manna

   By Klemen Bobnar, June 21, 2014
   • 21 replies
   • 8,634 views
   • 
   • Rajesh Bhat
   • April 16, 2015

2. HBP carryover to Bench?

   By Alex Chaney, April 7, 2015
   • 21 replies
   • 4,629 views
   • 
   • Ronnicky Roy
   • September 6, 2015

3. Conditioning for athletes

   By Tyler Goulden, May 18, 2015
   • 21 replies
   • 3,489 views
   • 
   • Coach Sommer
   • May 24, 2015

4. training on the rings - new progress :)

   By igalk474, May 21, 2015
   • 21 replies
   • 3,957 views
   • 
   • igalk474
   • June 2, 2016

5. Back lever and biceps

   By Roberto Praz, June 8, 2015
   • 21 replies
   • 8,358 views
   • 
   • Ryan Hutchins
   • July 21, 2015

6. tucked front lever

   By jtaporco, September 11, 2008
   • 20 replies
   • 4,176 views
   • 
   • jtaporco
   • October 4, 2008

7. Abs

   By Guest Garre33, September 14, 2008
   • 20 replies
   • 5,764 views
   • 
   • StevenL
   • November 25, 2008

8. Support Holds

   By Noob, February 25, 2009
   • 20 replies
   • 5,383 views
   • 
   • Blairbob
   • September 19, 2009

9. korean dips

   By Hayden Whealing, May 11, 2009
   • 20 replies
   • 17,654 views
   • 
   • Alessandro Mainente
   • July 25, 2016

10. How to progress on dips

    By Tomas Johansson, September 30, 2009
    • 20 replies
    • 4,693 views
    • 
    • griffdrc
    • October 21, 2009

11. Dead hang pull up form

    By CBB, December 2, 2009
    • 20 replies
    • 5,268 views
    • 
    • Liosis
    • December 5, 2009

12. Flyes pushups

    By jutajata, March 4, 2010
    • 20 replies
    • 4,552 views
    • 
    • Coach Sommer
    • March 8, 2010

13. How to achieve the russian dip? Technique and tips

    By Daniel Jorgensen, August 21, 2010
    • 20 replies
    • 10,436 views
    • 
    • David Gardner 1
    • August 18, 2011

14. Tuck planche and advanced frogstand on HANDS

    By Paul Gray, October 7, 2010
    • 20 replies
    • 6,201 views
    • 
    • VeganMartin
    • January 28, 2011

15. heavy paritals for tendon strength?

    By Kyle Courville, January 1, 2011
    • 20 replies
    • 5,175 views
    • 
    • Andrew Graham
    • September 27, 2014

16. The benefits from planche press to HS?

    By ashita, February 16, 2011
    • 20 replies
    • 6,474 views
    • 
    • Eddie Stelling
    • February 18, 2011

17. XR Backwards Roll

    By Michael Traynor, June 16, 2011
    • 20 replies
    • 5,591 views
    • 
    • Reece Nugent
    • July 6, 2011

18. My new routine

    By DennisGoossens, June 28, 2011
    • 20 replies
    • 4,391 views
    • 
    • DennisGoossens
    • October 9, 2011

19. Azarian maltese, so close!

    By DennisGoossens, January 2, 2012
    • 20 replies
    • 4,270 views
    • 
    • Yaad Mohammad
    • March 12, 2012

20. Meathook, one arm back lever

    By Oldrich Polreich, February 7, 2012
    • 20 replies
    • 9,810 views
    • 
    • Mikael Kristiansen
    • January 6, 2013

21. Long tendons vs short tendons

    By Yaad Mohammad, February 19, 2012
    • 20 replies
    • 23,219 views
    • 
    • Yaad Mohammad
    • January 14, 2013

22. finally know why my pull-up sucks still

    By seiyafan, March 28, 2012
    • 20 replies
    • 7,079 views
    • 
    • seiyafan
    • April 2, 2012

23. Stuck on advanced tuck planche for around 6 months.

    By Yaad Mohammad, May 10, 2012
    • 20 replies
    • 17,935 views
    • 
    • Yaad Mohammad
    • October 1, 2012

24. THE CORRECT INTERPRETATION OF THE SIZE PRINCIPLE AND ITS PRA

    By Cole Dano, June 29, 2012
    • 20 replies
    • 4,750 views
    • 
    • Nic Branson
    • July 3, 2012

25. How Important Are The Rings?

    By MirrorMaze, January 2, 2013
    • 20 replies
    • 3,680 views
    • 
    • acrobatlegend
    • January 17, 2013