Community

2,247 topics in this forum

1. Sprinting and foundation

   By Mario Mario, September 16, 2015
   • 2 replies
   • 929 views
   • 
   • Jesus Rojas
   • September 16, 2015

2. Front deltoid in GST

   By Mouclier Victor, September 15, 2015
   • 5 replies
   • 1,424 views
   • 
   • Mouclier Victor
   • September 16, 2015

3. video from gymnastics open championship 2015 - shatilov, dragulescu, stepko...

   By igalk474, September 14, 2015
   • 0 replies
   • 776 views
   • 
   • igalk474
   • September 14, 2015

4. Oly lifters doing gymnastics

   By Jason Berger, September 14, 2015
   • 8 replies
   • 1,938 views
   • 
   • Matthew Jefferys
   • October 27, 2015

5. GB Training Day Sunday 27th September

   By Wesley Tan, September 5, 2015
   • 7 replies
   • 1,315 views
   • 
   • Leonhard Krahé
   • October 1, 2015

6. New User - Please Tell Me Advantages to G.B. Programs. Thanks!

   By Paul Copeland, August 25, 2015
   • 4 replies
   • 1,435 views
   • 
   • Jon Douglas
   • August 25, 2015

7. Scottish Heavy Athletics Highland Games

   By Ryan Libke, August 24, 2015
   • 4 replies
   • 1,164 views
   • 
   • Ryan Libke
   • August 25, 2015

8. Gymnastics Coaching (Any gymnastics coaches please read)

   By Bryce Warren, August 23, 2015
   • 9 replies
   • 1,585 views
   • 
   • Blairbob
   • August 29, 2015

9. When Shaolin monks repeatedly hit a certain body part to 'desensitize' it, is this safe?

   By Charlie Martin, August 21, 2015   

   • shaolin
   • knuckles
   • 6 replies
   • 5,121 views
   • 
   • Chris Hansen
   • August 24, 2015

10. ELIXIR - my Circus show in Sydney

    By ThomasJG, August 19, 2015   

    • Circus performance
    • 1 reply
    • 891 views
    • 
    • Julian Aldag
    • August 20, 2015

11. Superman planches

    By Jesse Kim, August 19, 2015
    • 11 replies
    • 1,547 views
    • 
    • Peter Smrek
    • August 22, 2015

12. Functional Strength: a rhetorical question and not something about specific aspects of GST (like planche for example)

    By Jesse Kim, August 15, 2015
    • 21 replies
    • 2,795 views
    • 
    • Jesse Kim
    • January 11, 2016

13. Sooooooooo movement courses?

    By Jean-Rene Losier, August 13, 2015
    • 20 replies
    • 3,583 views
    • 
    • Jonathan Pettit
    • August 29, 2015

14. SSC for finger tendon conditioning?

    By Joseff Lea, August 13, 2015
    • 10 replies
    • 1,724 views
    • 
    • Kasper Johns
    • August 20, 2015

15. One of coach's athletes

    By Itamann Itaman, August 12, 2015
    • 5 replies
    • 1,391 views
    • 
    • Jon Douglas
    • August 13, 2015

16. Finding a physical therapist

    By Vincent Stoyas, August 11, 2015
    • 1 reply
    • 759 views
    • 
    • Kate Abernethy
    • August 12, 2015

17. Saw This; Thought of GB Training

    By Rajan Shankara, August 4, 2015
    • 2 replies
    • 1,411 views
    • 
    • Lee Brown
    • October 22, 2016

18. Opinions on Battle Rope exercise?

    By Deins Drengers, August 2, 2015
    • 4 replies
    • 1,020 views
    • 
    • Blairbob
    • August 2, 2015

19. THE. Gymnastic Body

    By Jesse Kim, July 31, 2015
    • 20 replies
    • 10,894 views
    • 
    • Toni Laukkavaara
    • August 9, 2015

20. Push and pull: Like ying and yang

    By Jesse Kim, July 28, 2015
    • 20 replies
    • 3,068 views
    • 
    • Brian Li
    • August 2, 2015

21. Exertion headaches & neck pain

    By John Koliopoulos, July 27, 2015
    • 2 replies
    • 853 views
    • 
    • Kevin Conley
    • July 28, 2015

22. "Street workout" and GST

    • 1
    • 2

    By Jesse Kim, July 21, 2015
    • 25 replies
    • 5,533 views
    • 
    • Jesse Kim
    • July 31, 2015

23. A History of Injury, A Future of...

    By Michael Jordan, July 19, 2015
    • 7 replies
    • 1,860 views
    • 
    • Tom Skywalker
    • December 22, 2015

24. My 2 cents on the Stroud seminar

    By Eduardo Escudero Sanchez, July 12, 2015
    • 7 replies
    • 1,421 views
    • 
    • Glenn McNevin
    • July 14, 2015

25. bench press, leg press, lat pull down

    By Katharina Huemer, July 10, 2015
    • 8 replies
    • 3,261 views
    • 
    • Katharina Huemer
    • July 11, 2015