Wesley Tan 728 Posted September 5, 2015 Hi all, We will be hosting a training day at Forma for GB students on Sunday 27th September. This will be a 5 hour workout day split into two 2.5 hour sessions with an hour for a light lunch break. This will be the second time we have hosted one of these days for the GB community, they are a great opportunity to workout with other GB athletes and benefit from form checks, hands on assistance, spotting techniques to help speed progress through those difficult progressions. Following last years Stroud seminar Coach Sommer recommended we arrange intermittent meet ups to help everyone's progress along. If you don't often get the chance to train with other GB athletes then come and join us, it will be a challenging day full of GST! Venue:The Fitness Mill,Unit 14a, Griffin MillLondon RoadThruppStroudGL5 2AZ Time: 10am -4pm Cost £70 Best wishes, Wesley 7 Share this post Link to post Share on other sites
Iwan Thomas 0 Posted September 6, 2015 Great news Wesley - just booked my place and looking forward to it! Iwan Share this post Link to post Share on other sites
Wesley Tan 728 Posted September 6, 2015 That's great Iwan :-D It'll come around fast! Share this post Link to post Share on other sites
Paul Gray 66 Posted September 18, 2015 I would love to come to this but I have so much on that weekend it will be difficult. Is it an easy journey from West London (Paddington)? Share this post Link to post Share on other sites
Wesley Tan 728 Posted September 18, 2015 Hi Don, Would be great if you can join us, there is a good number of us attending now. It's a direct train from Paddington to Stroud of 1hr 40mins. I could pick you up at the station.Wesley 2 Share this post Link to post Share on other sites
Paul Gray 66 Posted October 1, 2015 How did this go Wes? Good turnout? It would have simply been too much for me to get there - I returned from holiday ate Friday night and then went to a wedding Saturday.on the other side of the country. How frequently do you plan to organise these? Share this post Link to post Share on other sites
Wesley Tan 728 Posted October 1, 2015 Hi Don, The training day went really well thank you, we worked hard and covered a fair bit during those 5 hours, but as always correct form and quality was paramount We had 15 in total, a good number and a great group of people. We had great feedback from everyone who attended and some have already stated they will be back for our next one! I think it would be good to hold one every 3-4 months, long enough for people to progress a little before receiving further input. I think we will aim to hold another one in December. Hope you a nice break and enjoyed the wedding. I look forward to meeting you at the next one. Wes 3 Share this post Link to post Share on other sites
Leonhard Krahé 192 Posted October 1, 2015 Hi Don, The training day went really well thank you, we worked hard and covered a fair bit during those 5 hours, but as always correct form and quality was paramount We had 15 in total, a good number and a great group of people. We had great feedback from everyone who attended and some have already stated they will be back for our next one! I think it would be good to hold one every 3-4 months, long enough for people to progress a little before receiving further input. I think we will aim to hold another one in December. Hope you a nice break and enjoyed the wedding. I look forward to meeting you at the next one. WesAwesome, great news! I would simply love to attend sometime in the future, hopefully I can make it happen sooner than later. 1 Share this post Link to post Share on other sites
