leeaw Posted January 6, 2013 Share Posted January 6, 2013 I've heard many folks say and read in a few places that stretching cold is a bad idea because of the resiliency of the muscle in a state of low oxygen. What do you guys say? Link to comment Share on other sites More sharing options...
Cole Dano Posted January 6, 2013 Share Posted January 6, 2013 It will take longer to get to your maximum stretch starting cold, and you certainly shouldn't force it.There is a line of thought that believes cold stretching will have more lasting results though. I did it quite a bit when I was younger and it seemed that way to me then. Link to comment Share on other sites More sharing options...
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